Motivation

This mum prepped enough meals to feed her family for 2 weeks for under $100

We love seeing a good meal prep and love, even more, when it shows how you can eat healthy on a tight budget.

Healthy Mummy consultant and mum of three boys, Emma Doolan, got into meal prep mode ready for a new week and ended up making enough food to feed her family for two weeks, and it only cost $100.

Emma Doolan budget meal prep win

 

Emma’s budget meal prep win

“Look what I made for under $100 💥💥

I’ve surprised myself with just how much I can make for under $100. I’ve made more than enough food for a week, in fact, this could almost feed my family for two weeks!

8 serves of breakfast

45 serves of lunch and dinners

34 serves of snacks”

Neapolitan Yoghurt Parfait x 4

Emma Doolan budget meal prep win neapolitan yoghurt parfait

Lemon Cheesecake Porridge x 4

emma doolan lemon cheesecake porridge budget meal prep win

Strawberries and Cream Crepes x 10

emma doolan budget meal prep win strawberries and cream crepes

Cheese and Herb Chicken x 5

emma doolan budget meal prep win cheese herb chicken

Kangaroo Sausage Rolls x 10

Emma Doolan sausage rolls budget meal prep win

Chicken and Pesto Burgers x 8

emma doolan budget meal prep win chicken pesto burger

Fish with Purple Power Slaw x 4

emma doolan fish with purple slaw budget meal prep win

Cashew and Broccoli Fried Rice x 8

emma doolan budget meal prep cashew and broccoli rice

White Chocolate and Apricot Slice x 16

emma doolan budget meal prep win white chocolate apricot slice

Rum and Raisin Chocolate Lava Cake x 6

emma doolan budget meal prep win rum raisin choc lava cake

Choc Peanut Butter icy poles x 6

emma dolan choc peanut butter icy poles budget meal prep win

Creamy Tuna Spread with Crackers x 6

emma doolan budget meal prep win creamy tuna spread with crackers

Read more of Emma’s weight loss and Healthy Mummy journey here.

WOW! Next time someone tells you that eating healthy is too expensive just show them this massive meal prep Emma did.

Ready to cook up a storm just like Emma? Join our 28 Day Weight Loss Challenge TODAY