Weight Loss

Fresh Start Smoothie

Somedays start a little sluggish and this Healthy Mummy Smoothie combo is great to lighten the load on your digestion.

Fresh Start Smoothie

It is perfect for Spring, full of flavour, fibre and freshness.

We have used green tea in this one, but you could use any flavoured tea or even fresh juice if you like.

A healthy lifestyle does not need to be boring or dull!

What you need:

  • 2 tbs of strawberry Healthy Mummy Smoothie mix
  • 1/2 cup of watermelon chopped
  • 4 chopped fresh strawberries
  • 1/3 telegraph cucumber skinned and chopped
  • 200ml of green tea cooled

 

Blitz altogether, for a little longer then usual because of the cucumber.

Enjoy the freshness!

If you are ready to lose weight then The Healthy Mummy plans offer a healthy and safe exercise and diet routine that are safe if you are breastfeeding and you can use code LOYALTY for a 10% DISCOUNT at the checkout

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mandy-dos-santos
written by:

Amanda Dos Santos

Mandy is an experienced Nutritionist, food scientist and writer with over 10 years experience in the Heath industry. She has been part of the Healthy Mummy team of experts since 2012, writing informative and current blog posts and contributing to our recipe books. She has played an integral part in creating the recipes on our 28 Day Weight Loss Challenges since they first started in July 2014.Mandy is a mum of three and loves working for The Healthy Mummy, ”Especially on the challenges as I can create recipes which empower women to create nourishing food for themselves and their families’."