Georgia's Weight Loss Update

Hi Healthy Mummy – thank you for your fantastic weight loss plans that have helped me lose 9kg of post baby weight

This week is a huge one for me as I have now passed my pre-pregnancy weight and these weight loss plans have been the best way to lose weight I have ever found

I have a little more to go but I am now past halfway and the best part of this weight loss plan is it has all been done very sustainably!

I’m feeling much fitter, more toned and still have great energy, which is perfect as my daughter is about to start crawling any day now.

I am at 87kgs and have dropped 9kgs and 1-2 dress sizes already.

I’m back jogging and doing pilates as well as the odd Healthy Mummy exercise Dvd session during nap time.

Food-wise I replace 1-2 meals per day with a Lose Baby Weight Healthy Mummy smoothie, my favourite being the Chia-Choc-Nana

1 banana
1 tsp oatbran
1 tsp cacao powder
1 tsp chia seeds
skim or rice milk
2 tbsp Healthy Mummy Chocolate smoothie powder

I’ve loved being on the healthy mummy weight loss plans – they have been great and is the best way to lose weight.

Thank you so much!

Georgia Findley

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