Recipes

Healthier Higher Fibre Chocolate Cake

Of course we eat cake for many reasons, celebrations, birthdays, weddings and for special afternoon teas.

Secret Ingredient Sugar Free And Gluten Free Chocolate Cake

When you are trying to lose weight, sometimes it is difficult to avoid these situations. But now, you can cook this.

This light, fluffy and devine cake is better for you as it is higher in fibre with the use of wholemeal flour and shredded coconut and it is lower in sugar due to the use of natural sweeteners.

Give it a go!

Prep time: 5 minutes

Cook time: 15 minutes if making cupcake size

Makes 12 cupcakes

Ingredients

  • 1 cup of regular Self Raising Flour
  • 1 cup of wholemeal Self Raising Flour
  • ¼ cup of Natvia sweetener
  • 2 eggs
  • 1 ½ cups of reduced fat milk
  • 2 tbs of cocoa
  • 1 cup of shredded coconut
  • ½ cup of vegetable oil

Mix it altogether in a bowl in no particular order and cook in a preheated 200 degree oven for 15 minutes.

180 calories per cupcake

 

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mandy-dos-santos
written by:

Amanda Dos Santos

Mandy is an experienced Nutritionist, food scientist and writer with over 10 years experience in the Heath industry. She has been part of the Healthy Mummy team of experts since 2012, writing informative and current blog posts and contributing to our recipe books. She has played an integral part in creating the recipes on our 28 Day Weight Loss Challenges since they first started in July 2014.Mandy is a mum of three and loves working for The Healthy Mummy, ”Especially on the challenges as I can create recipes which empower women to create nourishing food for themselves and their families’."