Weight Loss

How Sherie Has Lost Over 9kg

I had not ever been 100% happy with how much I had weighed or how I had looked – before or after having my two little girls and I didn’t really think I’d actually gained much weight until I saw photos from a friend’s wedding I had gone to in early October 2012.

I couldn’t believe how much weight I’d actually gained in pregnancy

That moment was the point I decided to lose weight and I found the Healthy Mummy smoothies and plans

Sherie Has Lost Over 9kg

And I haven’t regretted a single moment! I ordered the essentials pack, which was delivered the next business day.

The healthy mummy smoothies are so easy and convenient to make and are totally delicious!! I have one smoothie each day for breakfast.

I noticed in the first few weeks I was starting to have more energy and overall I was starting to feel better about myself.

My neighbour suggested we begin going for walks 3 afternoons a week which has now (5 months on) turned into 7km runs 3 nights a week plus 1 night of boxing and a Saturday morning hour long cardio session (all of which we do ourselves at no cost).

The weight has fallen off me and I’m happy to say I’m finding it easy to keep off.

Since starting the plan in October 2012 I have lost 9.4kgs and over 38cm from my body.

The plans aren’t just a quick fix, they have changed my entire life and I will never go back to my old weight or unhealthy habits.

I had always thought that to be the best mum possible I had to spend every moment I could with my kids when I wasn’t working. I would feel guilty leaving them even with their father if I wanted to go and do something for myself.

I made excuses why I couldn’t exercise and I didn’t have the time or money with 2 young children – but all of that has changed.

I take the girls with me most nights for our runs in my double pram (pushing an extra 40kg’s up hills is a massive work out in itself!!).

My 2 year old loves doing our cardio circuit, which not only is so cute to watch but makes me happy as a mother that I’m being a positive role model for her.

Your plans were the kick in the butt I needed to turn my life around so from the bottom of my heart I want to thank you for helping me to become a happy healthy fit mummy.

– Sherie Wilson

Special Offer & 10% Discount

If you are ready to lose weight then The Healthy Mummy plans offer a healthy and safe exercise and diet routine that are safe if you are breastfeeding and you can use code LOYALTY for a 10% DISCOUNT at the checkout

Click HERE to see our Shop

 

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The Healthy Mummy

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