Ingredient crushed garlic
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Chinese Beef And Snow Pea Stir Fry

There’s nothing quite like enjoying a night off cooking and ordering in a takeaway. Unfortunately, many popular takeaway options aren’t always compatible with healthy eating. Not so this super tasty Chinese Beef And Snow Pea Stir Fry. It may be low…
Savoury beef mince with sweet potato mash

Are you looking for a mince recipe that's also healthy? Look no further than The Healthy Mummy! Our Savoury Mince with Sweet Potato Mash recipe is packed with flavour and nutrients, making it the perfect meal for any day of the week. Try it out and see for yourself!
Turkey and Cranberry Sausage Rolls – Perfect for Christmas Time!

These delicious yet healthy sausage rolls from the 28 Day Weight Loss Challenge make the perfect snack to enjoy during the festive season.
Pesto crusted lamb with potatoes and greens

This pesto crusted lamb recipe with potatoes and greens are such a delicious combination – and perfect for the cooler weather. We love dinners like this that can be thrown together in half an hour. This pesto crusted lamb recipe…
Lemon Pepper Abalone Recipe

This Lemon Pepper Abalone Recipe has been shared with us by 28 Day Weight Loss Challenge Member Melanie Philips, after lots of people in The Healthy Mummy community asked her for the Abalone recipe. Whilst Abalone can be expensive, it’s a…
Pork and Vegetable Ragu Recipe

Feeding the family on a budget? Need a quick and tasty meal idea? Give this Pork and Vegetable Ragu Recipe a go! Quick, easy and oh so delicious, this ragu is packed full of protein, healthy carbs and veggies. And with…
Tasty Roast Pumpkin Falafel Salad

You can't beat a delicious salad for a healthy and filling lunch or dinner and this Tasty Roast Pumpkin Falafel Salad ticks all the boxes.
Easy and delicious Monday night frittata

Monday night, although the beginning of the week, can sometimes be a little chaotic, especially if you are exhausted from the weekend and have not done the shopping yet. We’ve nicknamed this frittata the ‘Monday night frittata‘ as it’s the…
Healthy crumbed pork schnitzel recipe

On the 28 Day Weight Loss Challenge family friendly meals like this Healthy crumbed pork schnitzel recipe are the one you’re going to want to make over and over again. This pork schnitzel recipe is not only budget-friendly but also…
Tasty Asian chicken noodle salad

Salad it seems, sometimes gets a bad rep. We get caught in the trap of imagining a sad cherry tomato sitting atop a few wilted lettuce leaves, unappetising and unappealing. That example however, couldn’t be further from the super delicious reality…
Juicy steak with burgundy sauce and veggies

Fancy a steak with a delicious burgundy sauce in under 20 minutes? It can be done thanks to this recipe from the 28 Day Weight Loss Challenge. Give packets and sachets the flick and make your own sauces from scratch.…
10 Minute Italian Style Egg Brekky Just 221 Calories

Are you stuck in a breakfast rut? Mix things up with this fast and flavoursome breakfast recipe. The anchovies in this egg dish add another flavour dimension but can be easily omitted if you prefer. Just ten minutes and a…
Roast Turkey with Pistachio Stuffing and Cranberry Gravy

Give your Christmas table the WOW factor with this nutritious yet decadent roast turkey. This Turkey Stuffing Recipe serves 6, and is direct from our Healthy Mummy Christmas and Entertaining eRecipe Book. PLUS it’s also a recipe for Christmas in…
Classic Veggie Lasagne

A delicious vegetarian lasagne is always a good recipe to have in your repertoire. It can work well as part of your 28 Day Weight Loss Challenge meal plan and is a fabulous way to get more vegetables into your day. Try…