Ingredient nutmeg
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Healthier Hot Cross Buns
Spinach and ricotta pasta bake recipe
Christmas Fruit Cake Bliss Balls
Refined sugar free Christmas Mince Pies
Warming coconut custard apple crumble
As the weather cools down, it’s natural to reach for comforting desserts to warm us up. Here is a healthy option that you can make for the whole family (and they don’t need to know it’s good for them). This…
Quick and clean hot cross buns
What is Easter without hot cross buns? Unlike the shop bought varieties, these Quick & Clean Hot Cross Buns are not only super quick to make but they have no artificial nasties in them either! We have heaps of tasty…
Healthy spiced roast pumpkin loaf
Low fat sticky date slice just 140 calories
With a delicious gooey centre, we just KNOW you’re going to love this recipe sent in by 28 Day Weight Loss Challenge member Cassie. Using just 25g of butter and making a massive 10 serves, this slice is much healthier…
Creamy Carrot Cake Smoothie
If you like carrot cake as much as we do, you’ll love this Healthy Mummy Smoothie recipe. Sent to us by our 28 Day Weight Loss Challenge member Bronte, it’s full of vitamins and nutrients to help you power through the…
Deliciously Festive Low Fat Fruit Cake
Festive Spiced Chocolate Squares
Christmas can be a tough time if you’re trying to follow a healthy eating plan. If you’re part of our 28 Day Weight Loss Challenge or just fancy a healthier alternative to your usual chocolate fix, these festive spiced chocolate squares are…
Healthy Apple Pie Breakfast Smoothie
Thank you Misty Wilson for sending in what feels like a dessert-for-breakfast recipe. Misty says: ‘I am loving the Healthy Mummy Smoothies and cannot believe how amazing they are. I’m not usually a smoothie person, but the recipes are just so delicious,…
Carrot Cake Bliss Balls
Thanks Nikola for sending in her bliss balls recipe for us all to try – they look fantastic! These balls are quick, easy and PACKED FULL of healthy nutritious ingredients- perfect for a healthy treat and can be enjoyed on any healthy eating…
Healthy Pumpkin Bread
For a great morning tea idea, this healthy pumpkin bread is sure to be a hit with all ages. It also freezes well. There are heaps of healthy morning tea recipes on the 28 Day Weight Loss Challenge so be…