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Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Healthy Hot Cross Buns
This Healthier Hot Cross Bun Recipe from the 28 Day Weight Loss Challenge is an Easter treat you can tuck into guilt-free!!
Spinach and ricotta pasta bake recipe
Read our delicious recipe for Spinach & Ricotta Pasta Bake, a recipe from The Healthy Mummy, which will help you lose weight with lots of healthy recipes.
Christmas Fruit Cake Bliss Balls
If you love a slice of Christmas Fruit Cake at Christmas then you will love these delicious Christmas Fruit Cake Bliss Balls! They taste just like fruit cake.
Refined sugar free Christmas Mince Pies
These refined sugar-free mince pies are the perfect way to enjoy Christmas treats totally guilt free. Made from healthy ingredients that everyone will love.
Warming coconut custard apple crumble
As the weather cools down, it’s natural to reach for comforting desserts to warm us up. Here is a healthy option that you can make for the whole family (and they don’t need to know it’s good for them). This…
Quick and clean hot cross buns
What is Easter without hot cross buns? Unlike the shop bought varieties, these Quick & Clean Hot Cross Buns are not only super quick to make but they have no artificial nasties in them either! We have heaps of tasty…
Healthy spiced roast pumpkin loaf
With Halloween approaching, what better than a spooky yet delicious and healthy spiced roast pumpkin loaf? Check out the awesome recipe here!
Low fat sticky date slice just 140 calories
With a delicious gooey centre, we just KNOW you’re going to love this recipe sent in by 28 Day Weight Loss Challenge member Cassie. Using just 25g of butter and making a massive 10 serves, this slice is much healthier…
Creamy Carrot Cake Smoothie
If you like carrot cake as much as we do, you’ll love this Healthy Mummy Smoothie recipe. Sent to us by our 28 Day Weight Loss Challenge member Bronte, it’s full of vitamins and nutrients to help you power through the…
Deliciously Festive Low Fat Fruit Cake
Looking for a healthy fruit cake recipe? Check out this delicious Low Fat Fruit Cake, perfect as part of a healthy festive celebration.
Festive Spiced Chocolate Squares
Christmas can be a tough time if you’re trying to follow a healthy eating plan. If you’re part of our 28 Day Weight Loss Challenge or just fancy a healthier alternative to your usual chocolate fix, these festive spiced chocolate squares are…
Healthy Apple Pie Breakfast Smoothie
Thank you Misty Wilson for sending in what feels like a dessert-for-breakfast recipe. Misty says: ‘I am loving the Healthy Mummy Smoothies and cannot believe how amazing they are. I’m not usually a smoothie person, but the recipes are just so delicious,…
Carrot Cake Bliss Balls
Thanks Nikola for sending in her bliss balls recipe for us all to try – they look fantastic! These balls are quick, easy and PACKED FULL of healthy nutritious ingredients- perfect for a healthy treat and can be enjoyed on any healthy eating…
Healthy Pumpkin Bread
For a great morning tea idea, this healthy pumpkin bread is sure to be a hit with all ages. It also freezes well. There are heaps of healthy morning tea recipes on the 28 Day Weight Loss Challenge so be…
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Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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