If you love the combination of sweetness, salt and crunch, this simple Honey Soy and Sesame Chicken Stir Fry will be right up your alley. 28 Day Weight Loss Challenge member Cassie has shared this fantastic recipe with us, and suggests serving it with brown rice. Cassie packaged it up […]
Read more...
If you love dumplings, you’ll love this delicious dinner idea from 28 Day Weight Loss Challenge member Cassie Wight. Cassie says,‘for all those dumpling lovers this is a must try! Not only is it high protein and low fat it will leave your taste buds completely satisfied.’ As part of the […]
Read more...
Reduce the amount of processed foods you consume by trying this simple 26 calorie stir fry sauce that will make the perfect stirfry for dinner.
Read more...
There’s no need to order takeaway Chinese with this Cashew Chicken & Vegetable Stir-fry! The whole family will be happy to see this served up for dinner.
Read more...
Want to save time and money on your lunches this week? Why not try this delicious recipe for Sticky Pork Meatball Bowls? It is a great recipe that you can make in advance and then heat up each day for a quick lunch. Who says healthy eating on the 28 Day […]
Read more...
If you love a 30 minute meal as much as we do, you’ll love these Thai Chicken Meatballs. Sent in by 28 Day Weight Loss Challenge member Cassie, they’re ‘packed full of flavour, and a quick meal that will become a family favourite!’ Cassie serves hers with a sweet potato […]
Read more...
Salad it seems, sometimes gets a bad rep. We get caught in the trap of imagining a sad cherry tomato sitting atop a few wilted lettuce leaves, unappetising and unappealing. That example however, couldn’t be further from the super delicious reality of this Tasty Asian Chicken Noodle Salad which proves that […]
Read more...
If you want a healthy meal that takes just 15 minutes to prepare, this Speedy Beef Stir Fry is for you. Super quick, super tasty and super healthy. You can swap the vegetables to what you have on hand and the beef for chicken if you prefer. Totally flexible. Feel free to […]
Read more...
Here’s a healthy and easy to make meal directly from our 28 Day Weight Loss Challenge – that will save you money (and calories) as opposed to having it from the take out menu. You can also alter this meal to suit you and your family. You may want to […]
Read more...
Chow Mein is common on take-away menus and is often high in calories and fat. Not the best option to choose when following a healthy eating plan like the 28 Day Weight Loss Challenge. This version is full of antioxidant-rich vegetables and lean protein, providing a hearty and nutritious meal for […]
Read more...