Summertime Mango and Mint Smoothie
We love using mango in our Healthy Mummy Smoothies and we KNOW you are going to love this Summertime Mango and Mint Smoothie.
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The Calorie Booster Smoothie
Find it hard to reach your daily calories? Try a recipe like this Calorie Booster Smoothie that can help you reach your target using healthy ingredients.
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Gooey raspberry chia jam slice
If you haven’t yet tried your hand at making chia jam, now is the time! With raspberries in-season (and often on sale) you can prepare the simple jam to use in this recipe or to dollop on top of pancakes or a homemade scone.
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Three ingredient mango and raspberry sorbet just 64 calories
Homemade sorbet is a great healthy snack that is so refreshing. This 28 Day Weight Loss Challenge recipe serves 4 so you will have leftovers to freeze for another day or to serve the whole family as a delicious dessert. Use frozen fruits if fresh options aren’t available, and mix up […]
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Mini raspberry cheesecake bites
These cheesecakes are made with healthy fresh and raw ingredients and will be sure to hit the spot after a meal. Using dates is a great way to make cheesecake without needing any white sugar. The nuts and coconut will help keep you full and satisfied too. Please note, you […]
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Yoghurt berry mini cheesecakes
When we saw this photo from 28 Day Weight Loss Challenge member Kelsey Stojanovski in The Healthy Mummy Food Lovers Group we knew we had to share this recipe with you. These simple mini frozen treats are a recipe from the 28 Day Weight Loss Challenge. Kelsey says, ‘these were very […]
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4 Ingredient Creamy Raspberry Mousse
Five minutes and four ingredients is all you need to prepare this healthy mousse for dessert. Just soak the nights overnight the day before you want to make it – this makes them easier to digest and increases their nutrient levels (but it isn’t essential in this recipe if you’re short […]
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Must try choc-mint berry delight smoothie
A huge thankyou to 28 Day Weight Loss Challenge member Clare Poole who has shared this fabulous recipe with us. Clare is a BIG FAN of the new choc mint Healthy Mummy Smoothie flavour (get yours HERE). Today she has sent us this recipe which uses macadamia milk, fruit, oats […]
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Raspberry Chocolate Brownies – Just 115 Calories
When you look at most chocolate brownie recipes, you’ll see that butter and sugar feature heavily. But not in this recipe from 28 Day Weight Loss Challenge member Dina Santos! These heavenly brownies are sweetened with raspberries, banana and honey, and contain no butter or oil AT ALL. Perfect for a […]
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5 Ingredient Coconut And Berry Jelly Pots
Jelly doesn’t have to be a dessert just for kids – these gorgeous jelly pots will be enjoyed by adults too! The fresh berries add a great splash of colour as well as nutrition to this healthy dessert. Why not make enough for the whole family? Just 66 calories per serve. As […]
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