Ingredient raspberries
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
White Chocolate & Raspberry Overnight Weetbix
This recipe for White Chocolate and Raspberry Overnight Weetbix from the 28 Day Weight Loss Challenge, is the ultimate prep ahead breakfast.
Healthy Raspberry Brownie Smoothie
An indulgent sweet smoothie recipe from the 28 Day Weight Loss Challenge flavoured with the wonderful pairing of chocolate and raspberries.
Stress Free Christmas Pavlova Wreath with Decadent Sauces
This stunning Christmas Pavlova Wreath is the perfect SHOW STOPPING but STRESS FREE dessert you need this Christmas.
Warming Slow Cooked Quinoa Porridge With Apple And Cinnamon
We all know how important a healthy breakfast is for general well being and weight loss, but with the cooler months coming, you may find that your get up and go has got up and gone! We’re drawn to cool…
Summertime Mango and Mint Smoothie
We love using mango in our Healthy Mummy Smoothies and we KNOW you are going to love this Summertime Mango and Mint Smoothie.
The Calorie Booster Smoothie
Find it hard to reach your daily calories? Try a recipe like this Calorie Booster Smoothie that can help you reach your target using healthy ingredients.
Gooey raspberry chia jam slice
If you haven’t yet tried your hand at making chia jam, now is the time! With raspberries in-season (and often on sale) you can prepare the simple jam to use in this recipe or to dollop on top of pancakes or a homemade scone.
Three ingredient mango and raspberry sorbet just 64 calories
Homemade sorbet is a great healthy snack that is so refreshing. This 28 Day Weight Loss Challenge recipe serves 4 so you will have leftovers to freeze for another day or to serve the whole family as a delicious dessert. Use…
Mini raspberry cheesecake bites
These cheesecakes are made with healthy fresh and raw ingredients and will be sure to hit the spot after a meal. Using dates is a great way to make cheesecake without needing any white sugar. The nuts and coconut will…
Yoghurt berry mini cheesecakes
When we saw this photo from 28 Day Weight Loss Challenge member Kelsey Stojanovski in The Healthy Mummy Food Lovers Group we knew we had to share this recipe with you. These simple mini frozen Yoghurt Berry Mini Cheesecake treats…
4 Ingredient Creamy Raspberry Mousse
Five minutes and four ingredients is all you need to prepare this healthy mousse for dessert. Just soak the cashews overnight the day before you want to make it – this makes them easier to digest and increases their nutrient…
Raspberry Chocolate Brownies – Just 115 Calories
When you look at most chocolate brownie recipes, you’ll see that butter and sugar feature heavily. But not in this recipe from 28 Day Weight Loss Challenge member Dina Santos! These heavenly Raspberry Chocolate Brownies are sweetened with raspberries, banana and…
5 Ingredient Coconut And Berry Jelly Pots
Jelly doesn’t have to be a dessert just for kids – these gorgeous jelly pots will be enjoyed by adults too! The fresh berries add a great splash of colour as well as nutrition to this healthy dessert. Why not make…
Chocolate, Pistachio And Raspberry Bark
This delicious Chocolate And Raspberry Bark is a great healthy snack to prepare in advance and share with friends and family. It also works well to package up and give as a gift. Leave processed sugar-laden chocolate at the supermarket…
Low Calorie Raspberry Chocolate Tart
If you’re after a crowd-pleasing dessert to wow your friends and family, this is it. Beautiful, delicious AND healthy, this Raspberry Chocolate Tart tastes as good as it looks. Who says you can’t enjoy decadent desserts when you are trying…
Raspberry Cheesecake Protein Bliss Balls
Craving something sweet but want to continue with your healthy eating plan and not reach for a chocolate bar? These Raspberry Cheesecake Protein Bliss Balls might just be the best way to neutralise those cravings. These amazing little bites are a great…
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
Is Body Mass Index reliable?
Please enter your weight and height as accurate as possible. Your results will appear here.
Be part of our friendly and supportive community
Want FREE delicious recipes, fitness tips and great specials?
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
1,075 Reviews
7,568 Reviews