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Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Say what? Family-friendly beef lasagne cooked on the stovetop!

If you want to save time on making a family-friendly lasagne, this stovetop method for a Stovetop Family Friendly Beef Lasagne recipe is perfect.
Chocolate Chip Chickpea Protein Cookies

Say goodbye to traditional cookies loaded with refined sugars and hello to a healthier alternative that will keep you on track with your wellness goals. Let's dive into the recipe and discover just how amazing chickpea cookies can be!
Smokey Cauliflower and Cheese Soup Recipe

This yummy soup recipe was sent into us by Healthy Mummy community member Karina Gorfin and it's absolutely delicious!
Banana and Coconut Caramel Delight Smoothie

The Healthy Mummy community has been going nuts for the Caramel Healthy Mummy Smoothie mix and with recipes like this Banana & Coconut Caramel Delight smoothie, it’s not difficult to see why! In this delicious, tropical themed smoothie, the caramel smoothie…
Mountain Bread Lasagne Just 280 Calories

Fancy a healthier take on traditional lasagne? This recipe foregoes the usual pasta in favour of Mountain Bread – meaning you can enjoy the delicious flavours with much fewer calories. Thank you to Amy Stevens for sending in this family…
Gooey Chocolate Cake and Sauce With Sneaky Veggies

This delicious recipe works so well if you’re on the 28 Day Weight Loss Challenge. It is so tasty and uses healthy ingredients (even some sneaky veggies!) so you can still eat it while losing weight.
Cinnamon Pancakes With Honey Cream Cheese Topping

Pancakes are such a family favourite – that’s why we often pop them on the menu of the 28 Day Weight Loss Challenge. Why not try these out over the holidays, topped with honey cream cheese or your favourite yoghurt…
Caramel Apple Teacake Smoothie

If you’ve ever wished you could eat cake for breakfast, this Caramel Apple Teacake Smoothie is for you! Not only does this smoothie taste like a delicious teacake, it’s also completely guilt-free thanks to its nutritious ingredients. The Healthy Mummy…
Christmas Chocolate Candy Cane Smoothie

The holiday season doesn’t have to be the time of year when all of your hard work comes undone. Our 28 Day Weight Loss Challenges have you covered with family-friendly, customisable meal plans, including Christmas-themed recipes. There is no need…
Chicken and Herb Dumplings

Dumplings are a low calorie treat that can be tailored any which way you like. They are a cheap and delicious way to spice up a mid-week dinner. We’ve got a deliciously light and summery chicken stew with herby steamed dumplings – perfect…
Kid Friendly Easy Cheesy Quiche Cups

If you’re looking for a healthy recipe that’s ideal for the whole family (including the toddler), look no further than the vegetarian quiche recipe. While your standard quiche is made in a larger-sized dish, quiche cups are baked in a…
Kid Friendly Healthy Chia Choc Chip Pancakes

Today we have this DELICIOUS recipe for you to try, Healthy Kid Friendly Chia Choc Chip Pancakes and a BIG Thank You to Niki Wohling for submitting her recipe. If you’re following our 28 Day Weight Loss Challenge you can…
Chocolate Caramel Swirl Smoothie

How amazing does this Chocolate Caramel Swirl Smoothie look? It’s got all the makings of a completely indulgent (naughty) treat but without the extra calories, sugar and fat. Thanks to the new Healthy Mummy Caramel smoothie mix, we’ve been bombarded with…
Caramel Apple Smoothie

If a delicious slice of homemade apple pie is one of your favourite dessert indulgences, then you’re going to love this apple pie-inspired Caramel Apple Smoothie Recipe. Combining diced apple, maple syrup, milk and ice, the hero ingredient is the…
Caramel Slice Smoothie

The Healthy Mummy community has been going nuts for the new Healthy Mummy Caramel smoothie mix, and we can see why with recipes like this delicious Caramel Slice Smoothie. It’s a common misconception that losing weight requires you to farewell…
Chocolate Caramel Crunchie Smoothie

What do you get when you combine the new Healthy Mummy Caramel smoothie mix with cacao, crushed peanuts and walnuts? This insanely delicious Chocolate Caramel Crunchie Smoothie! The Healthy Mummy community has been going NUTS for the new Caramel smoothie…
Lunchbox Friendly Chocolate & Banana Muffins

There are naughty muffins, and there are nice muffins, and THEN there are nice muffins that taste naughty and those are the BEST kind. Especially when you are trying to eat well but you don’t want to give up the…
Healthy Apple Pie Breakfast Smoothie

Thank you Misty Wilson for sending in what feels like a dessert-for-breakfast recipe. Misty says: ‘I am loving the Healthy Mummy Smoothies and cannot believe how amazing they are. I’m not usually a smoothie person, but the recipes are just so delicious,…
Family Friendly: Easy Cheesy Fish Pie

Here’s a family-friendly fish pie recipe that is sure to be enjoyed by everyone.
Blueberry Fluffy Pancakes

These blueberry fluffy pancakes are an excellent healthy eating breakfast for the whole family– filling, nutritious and delicious. Serve them with some Greek yogurt.
Tasheena’s Sticky Date Microwave Cake

Need a quick sweet fix? Try Tasheena’s quick Sticky Date Microwave Cake. Just 345 calories!