Weight Loss

Katrina Has Transformed Her Body & Lost 10kg

I have been on the Healthy Mummy weight loss plans using the  28 Day Plan and the Healthy Mummy Smoothies and have lost 10 kilos so far with 20 to go.

I have 2 Healthy Mummy smoothies a day and a healthy dinner from the plans.

I have found the smoothies a fantastic addition to my very busy life.

I work full time and have a 22 month old who keeps me on my toes, so being able to put all my ingredients into the blender and whizz it all up has been great!

Katrina Has Transformed Her Body & Lost 10kg


I opted to use the Healthy Mummy Post Pregnancy Exercise DVD and do it every night once the little guy is asleep. I find it fantastic and I love how it has all the little segments so you can chop and change as you go.

I find the new page on Facebook really helpful as its motivating and inspiring and everyone is so supportive. Doing this program has been the best lifestyle change I have ever made and I can’t wait to get to my goal weight.

Katrina Crisp



If you are ready to lose weight then The Healthy Mummy plans offer a healthy and safe exercise and diet plans that are safe if you are breastfeeding and you can use code LOYALTY for a 10% DISCOUNT at the checkout. Plus we have Cookbooks, Calorie Bibles, Exercise DVD’s, Meal Replacement Smoothies and Our 28 Day Plan in our shop.

See our shop here 

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The Healthy Mummy

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