Weight Loss

Katrina Loses 19kg

‘My name is Katrina and I am the mum of two gorgeous boys, Logan and Riley.

I reached my goal of 60.5kgs last year at the beginning of December (starting weight was 77kgs at my heaviest when pregnant with Riley) and I have maintained that weight up until now.

Katrina Davies before and after

At the beginning of May I decided that I wanted to go further with my weight loss journey and I reset my goal to 55kgs.

I re started having my tasty Healthy Mummy Smoothies again, as I absolutely believe these gave me a big helping hand last time when I lost a lot of weight.

I even asked a couple of my friends to get on board with me.

So they bought the 28 Day Plan and the Healthy Mummy Smoothies and we motivate each other and share our weekly weigh ins.

I am so proud of the girls and their efforts so far and it’s all onwards and upwards from here on in for all of us with the help of The Healthy Mummy.

Katrina Davies before and after


Since starting back on the plans almost a month ago, I have lost a further 2.6kgs.

I am now down to 57.9kgs and have started to tone up.

Just in the past 2 weeks alone I have lost 18cms off of my body!!!

So to date I have lost 19.1kgs since having my youngest son, and a total of 59cms from my body since October 2012!

I recently treated myself to a shopping spree with my best friend for all my hard work and accomplishments.

I bought my first ever pair of skinny jeans and first ever pair of boots.

My self-esteem has always been too low and I have never been thin enough for either of these so I am so excited to proudly wear them this winter.

We have a family photo shoot coming up next month too, where I will confidently wear them.

Thank you for your continuous support and fantastic ideas, not to mention yummy recipes and tasty Healthy Mummy Smoothies.

I am very healthy and happy right now!’

Katrina Davies

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The Healthy Mummy

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