Weight Loss

One Mum’s Incredible Transformation: ‘Love Your Body, It’s The Only One You Have!’

“Love your body and look after it, it’s the only one you have!” says Jo, who has a new appreciation for her body since joining The Healthy Mummy‘s 28 Day Weight Loss Challenges.

Jo Hartnett_FBF

A New Way Of Life

“The Healthy Mummy is a way of life. Not a diet!” says Jo.

“This is a long term plan. I’m not always going to lose weight but every healthy choice I make helps on the inside.”

28 Day Weight Loss Challenge

Inspired by Jo’s before and after pic? Then why not join our 28 Day Weight Loss Challenge and tackle your weight and fitness.

Our 28 Day Weight Loss Challenge is home to over 2,500 recipes, 350 exercises &  24/7 support! 

Our program is designed to help mums, just like Jo, who are time-poor and tired to transform their weight and health.

To learn more about our challenge OR to join, click here.

Feb challenge motivation - Rhian

Need Support On Your Journey?

Losing weight can be tricky. But don’t worry – The Healthy Mummy has got your back and is here to support you on your weight loss journey.

The Healthy Mummy has an incredible communityOur Healthy Mummy community is filled with delicious (and totally healthy recipes) you can add to your meal plan, PLUS beyond inspiring weight loss stories and tips from real mums.

Motivation Tips On Getting Started
To learn more about our communities OR to join, click here.

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The Healthy Mummy

We have an amazing team of 10 writers at the Healthy Mummy that are all dedicated to getting you the best stories, information and content.