Weight Loss

Mum goes from a size 18 to a size 10 in seven months despite PCOS

Wow Nikki Myles looks phenomenal! And she should feel SO proud of herself too after going down five dress sizes in just seven months!

Nikki reveals she used to eat a lot of takeaway and processed foods, and felt tired and unhappy.

from 18 to 10

Mum goes from a size 18 to a size 10 in seven months!

Nikki started her first 28 Day Weight Loss Challenge in November 2016, and she says things have dramatically improved for her.

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“I weighed over 83 kilos. I was diagnosed with PCOS 15 years ago and I have tried every weight loss program there is out there, but without success,” says Nikki.

“But I am now winning the battle with PCOS, thanks to The Healthy Mummy. I feel healthier and fitter in my mid 40s than I did in my 30s.

“By following the Challenge and having one or two smoothies a day, I have lost over 24 kilos.

“I now enjoy eating rice and porcupine meatballs. We save money as a household by eating healthier, as we know exactly what we are putting into our bodies. I am now 58.7 kilos.”

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Nikki says that her good influence is also rubbing off on her family, as her husband has lost nine kilos too!

“He’s eating delicious and healthy meals that I prepare,” she says. “I am now so much more organised, and I have more quality time to spend with my family.

Nikki Myles

“The Healthy Mummy just made it happen. Thank you Healthy Mummy, I would not have been able to do this without your amazing support.”

WEIGHT LOSS MUM OF THE YEAR WINNER: Nikki has lost 29kg in just over a year!

Are You Ready To Become A Healthy Mummy?

28 Day Weight Loss Challenge

If you are inspired by Nikki’s before and after pics and want to take charge of your own health and weight – then join our 28 Day Weight Loss Challenge TODAY.

With more than 3,500 delicious (and healthy) recipes, 350 exercises & 24/7 support – the 28 Day Weight Loss Challenge  is designed (and proven) to help busy mums like you lose weight!

To learn more about our challenge OR to join – click here.

jennifer
written by:

Jennifer Hartnett

Jennifer is our Senior News Producer with a passion for trending news and lifestyle stories. Jennifer spends the rest of her time running around after her son Kian.