Weight Loss

Mum loses over 16kgs* without skipping meals or dramatically reducing her calories

If you’ve ever found that those low calorie diets don’t work, you aren’t alone! Mum Jade was on calorie restricting diets for years that never gave her the results she wanted, but then she came across The Healthy Mummy and transformed her entire life!

jade muller

Mum loses over 16kgs* without skipping meals or dramatically reducing her calories

Jade says, “9 months and 16.5kgs* between these photos! Size 16- size 8/10. 

My original goal was to lose 9kgs and get back to my pre baby weight of 74kgs. To my astonishment that number came around so quickly and I decided to reassess my goals.

I was on 1000-1200 calorie diets for years and none of them ever worked for me. 

The Healthy Mummy WORKS! The best part is I don’t skip meals anymore (thanks to the smoothies) and I get to eat so much yummy food!

Only 3.5kgs to go to get to my goal of 20kgs lost but I am in no hurry to get there. 

If you are sitting on the fence wondering if you should join the next 28 Day Weight Loss Challenge I urge you to take the leap. Best thing I have ever done for myself and my family.”

Did you know mums have lost OVER 3 million* kilos with us?

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The Healthy Mummy exists to help tired, busy mums like you SHIFT THE BABY WEIGHT and REACH YOUR GOAL WEIGHT.

The 28 Day Weight Loss Challenge is an affordable, breastfeeding-friendly and realistic program that helps mums tackle their diet and improve their overall health through weekly (and customisable) meal plans, at-home exercises and 24/7 social support.

Our Challenge entails:

  • 28 days of at home exercise routines (no gym needed) – with video instruction
  • Customisable and breastfeeding friendly meal plans
  • Time-efficient exercises for busy mums – under 30 mins
  • Challenge combines Pilates exercises with interval and circuit training (HIIT)
  • Suitable for basic to advanced fitness levels
  • Home to thousands of EASY-TO-MAKE recipes!

To find out more on the 28 Day Weight Loss Challenge click here.

alex
written by:

Alex Lilly

Alex is a social media addict and food lover from Sydney's northern beaches. When she's not writing, you can usually find her waiting for the next royal wedding or baby to come along.