Weight Loss

This mum made herself a promise and has lost an awesome 22kg*

YOU are the one in control of your weight loss journey and if you need some motivation, check out Nikki’s story! Nikki made a promise to herself seven months ago to be the best version of herself, and now she’s 22kg* lighter and down to a size 10, AMAZING!

nikki myles
Source: supplied

This mum made herself a promise and has lost an awesome 22kg*

Nikki says, “From a size 18 to size 10! I made a promise to myself 7 months ago to be the best version of me.”

Nikki says she has been following the 28 Day Weight Loss Challenges and using the Healthy Mummy Smoothies to loose 22kg….forever!

“The Healthy Mummy gives you the support with no judgement to guide you through your journey,” Nikki adds. “Before The Healthy Mummy, I was unhappy and tired all the time. Now I am happier and energetic and look forward to enjoying quality time with my family.” 

I want everyone one to know you are worth it and you can do this! Thank you Healthy Mummy for making me BELIEVE in myself!!”

Did you know mums have lost OVER 3 million kg with us?

The Healthy Mummy exists to help tired, busy mums like you SHIFT THE BABY WEIGHT and REACH YOUR GOAL WEIGHT.

The 28 Day Weight Loss Challenge is an affordable, breastfeeding-friendly and realistic program that helps mums tackle their diet and improve their overall health through weekly (and customisable) meal plans, at-home exercises and 24/7 social support.

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Our Challenge entails:

  • 28 days of at home exercise routines (no gym needed) – with video instruction
  • Customisable and breastfeeding friendly meal plans
  • Time-efficient exercises for busy mums – under 30 mins
  • Challenge combines Pilates exercises with interval and circuit training (HIIT)
  • Suitable for basic to advanced fitness levels
  • Home to thousands of EASY-TO-MAKE recipes!

To find out more on the 28 Day Weight Loss Challenge click here.

Caramel Smoothies Back in Stock copy

To support your weight loss, The Healthy Mummy also has a range of delicious and good-for-you smoothies!

Our smoothie range offers an excellent source of essential vitamins, minerals, nutrients & important antioxidants. It does not contain any weight loss accelerants, caffeine, gluten and is dairy free. It is also a non Genetically Modified product!

To learn more about our smoothies – click here.

To purchase one of our smoothies – click here.

*Images and references to kilograms lost are as supplied by the individual in the story. The Healthy Mummy assumes information and photographs supplied to be true in nature and is not responsible for any false misrepresentations or claims relating to their programs or products.