Weight Loss

Nicole’s 25kg Weight Loss

Hi to everyone at The Healthy Mummy team, I just wanted to update my post pregnancy weight loss story with you all after I have lost 25kg using the Healthy Mummy weight loss plans

It’s been 8 weeks since I reached my weight loss goal of losing 25kg, through using the 28 Day Plan, The Healthy Mummy Smoothies and the Healthy Mummy Exercise DVD, and not only have I maintained my weight loss I have lost some an extra kilo bringing my total weight loss to 26 kilos lost.

I began the Healthy Mummy plans weighing 73 kilos and I now weigh 46 kilos. I have also lost 2cm more from my waist and hips and 2cm from each thigh. Every day I cannot believe the change in myself.

nicole weightloss

I still absolutely love having my healthy mummy smoothies for breakfast three days a week and some other delicious breakfast from the 28 day plan – they are so quick, easy and tasty to make!

My exercise is a walk every day plus 1 hour a day of the Healthy Mummy exercise DVD or 28 day plan.

My life has changed so much since started the plans I am happy, fit but most of all healthy. I will be continuing my healthy mummy lifestyle for the rest of my life.

We just celebrated my little boy’s first birthday and I am so happy of what I have achieved.

Thank you to the team for everything. Be happy and healthy everyone xxx

If you are ready to lose weight then The Healthy Mummy plans offer a healthy and safe exercise and diet routine that are safe if you are breastfeeding and you can use code LOYALTY for a 10% DISCOUNT at the checkout

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