Recipes

5 No Bake & No Added Sugar Healthy Chocolate Treats

Nothing says I love you like a homemade sweet chocolate treat for your loved one.

The best part about these 5 recipes is that you don’t even need to turn the oven on! They all taste so good that your special someone won’t even know that they are healthy.

These recipes are from our 28 Day Weight Loss Challenge. Who says losing weight means no more chocolate treats? Not us!

chocolate heart

5 delicious and healhty NO BAKE chocolate treats

1. Chocolate Bounty Bites

Chocolate-Bounty-Snacks

Calories: 125

For a nostalgic sweet treat, try our healthy take on the classic Bounty (pictured above).

Recipe here.

2. Orange & Chocolate Avocado Mousse

Easy-Chocolate-Orange-MousseCalories: 205

A five ingredient wonder, this mousse is made light and creamy thanks to the richness of the avocado, but still tastes totally indulgent.

Recipe here.

3. Raw Chocolate Mini Cakes

Raw-Chocolate-Mini-CakesCalories: 195

For a great ending to your Valentine’s Day meal, these gorgeous mini cakes will fit the bill. A decadent dessert without any added white sugar.

Recipe here.

4. Strawberries with Chocolate Dipping Sauce

5-Ingredient-Chocolate-Dipping-SauceCalories: 226

For a gooey chocolate custard that is just calling out to have fresh fruit dipped into it, this is the recipe you need. Perfect for cherries, strawberries – anything goes.

Recipe here.

5. 3 Ingredient Chocolate Fudge

Chocolate FudgeCalories: 170

Perfect to nibble on while you gaze into each other’s eyes, this delicious fudge is simple to make. Just three pantry cupboard staples is all you need.

Recipe here.

Find out more about the 28 Day Weight Loss Challenge HERE 

Be INSPIRED by mums who have reached their goals

1.Rae Willingham

Rae-Willingham 2016 WL mum of the year winner

Mum of three children young children, Rae, has overcome negative self belief in the face of  some very big obstacles. After losing 25kgs* and maintaining her goal weight with The Healthy Mummy 28 Day Weight Loss challenges she says:

“I am no longer the girl who suffered debilitating anxiety and regular panic attacks. The one full of excuses not to go out and enjoy life. I am now this amazing butterfly who loves her life and lives it with no worries (well far fewer, I am still a woman after all!)”.

2. Jo Hart

Jo Hart 50-kgs 2016 WL mum of the year winner

Jo Hart not only rocks her new bikini, she has lost 38kg* with The Healthy Mummy 28 Day Weight Loss Challenges.

She says:  “I am proud of the change I have made for not only me but for my family too”.

3. Renee Harrison

Renee WEIGHT LOSS TRANSFORMATION

Mum Renee, from Central Queensland, has overcome depression and anxiety stemming from an abusive relationship and transformed her body losing 41kgs* (from 115kgs to 74kgs) with The Healthy Mummy Smoothies, free snack recipes and portion controlled high protein meals.

She says: “previously I lived day by day, but now I embrace life as it were my last day on the earth!”.

4. Elle Temple

Elle Temple

Smashing her weight loss goal of 25kgs* (from 83.6kg to 58.6kg) with The Healthy Mummy 28 day weight loss program, Elle now focuses on toning up.  Elle says

“today I am thankful that I am no longer afraid of having photos taken of me. I love that I have photos to look back on and am proud of how far I have come. From being ‘obese’ and having no energy to tackle my day, to being a healthy weight and being able to spring around with my crazy toddler”.

If you want to lose 5kg by May 28 then come and join over 20,000 other mums on the 28 Day Weight Loss Challenge

PLUS Our BRAND NEW APP is launching this week

Come and join us on the HUGE special offer on here

sugar detox monday

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The Healthy Mummy

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