Our Story
We want to share our story with you, from the inception of The Healthy Mummy in Rhian’s kitchen to the ups and downs we have faced as a company and community that has helped us grow to what we are today.
Best and Worst day for weight loss
Study’s reveal the worst day of the week, and it’s not when you think. We often drag our feet…
Mum-of-3 shares her day on a plate and how that’s helped her lose 33kg
15 healthy and tasty family dinners for under $2 per serve
10 healthy bliss ball recipes we LOVE!
Do you know how many calories are in your morning coffee?
If you’re like many of us mums, you probably can’t imagine life without your morning cup of coffee. But…
We compare the prices of back-to-school snacks to save you time and MONEY!
A few years ago The Healthy Mummy started doing a bit of a shopping experiment to see how buying…
What is your BMI and why you should know it
BMI or Body Mass Index, is a measurement that uses a scientific formula to determine a person’s safest, healthiest weight based…
The Healthy Mummy Working Mums Meal Plan now in App
Fiona made 232 snacks for just over $70 thanks to her top meal prep tip!
23 foods that are (almost) calorie-free
Busy mum of 3 made 330 back-to-school snacks for just $220
The Healthy Mummy top 22 recipes of all time
We have gathered together the most popular Healthy Mummy recipes of all time. These budget and family-friendly recipes from…