Recipes

Parmesan And Chia Chips

Salty, fatty chips (or crisps) are a weakness for many people trying to eat a healthy diet or trying to follow a weight loss plan.

But these quick and simple chips are so tasty you won’t believe they’re healthy and full of weight-loss friendly protein – perfect for if you are following the Healthy Mummy 28 Day Weight Loss plan

Other ingredients that may be added include: black pepper, herbs such as oregano, cooked or raw quinoa- the options are endless!

Store in an airtight container.

Parmesan And Chia Chips

Ingredients

  • 6 tbsp. grated parmesan cheese
  • 2 tbsp. chia seeds

Method

  • Preheat oven to 180°C
  • Combine cheese and chia seeds in a small bowl
  • Using a round cookie cutter as a guide, sprinkle mixture onto baking tray lined with baking paper.
  • Bake for 5 minutes until golden and cris

Serves 3 (approx. 5 chips)

85 cal per serve

5g protein

4g fat

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