Parmesan And Chia Chips
Salty, fatty chips (or crisps) are a weakness for many people trying to eat a healthy diet or trying to follow a weight loss plan.
But these quick and simple chips are so tasty you won’t believe they’re healthy and full of weight-loss friendly protein – perfect for if you are following the Healthy Mummy 28 Day Weight Loss plan
Other ingredients that may be added include: black pepper, herbs such as oregano, cooked or raw quinoa- the options are endless!
Store in an airtight container.
Ingredients
- 6 tbsp. grated parmesan cheese
- 2 tbsp. chia seeds
Method
- Preheat oven to 180°C
- Combine cheese and chia seeds in a small bowl
- Using a round cookie cutter as a guide, sprinkle mixture onto baking tray lined with baking paper.
- Bake for 5 minutes until golden and cris
Serves 3 (approx. 5 chips)
85 cal per serve
5g protein
4g fat
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The Healthy Mummy was founded in 2010 by mum of 2 Rhian Allen. Her mission was to help mums get healthy, body confident and strong with a program that FULLY understood what it was like to be a busy and tired mum on a budget.
Today MILLIONS of mums use The Healthy Mummy and we pride ourselves in UNDERSTANDING mums and putting them first.