Oh yes, here at the Healthy Mummy we let you eat peanut butter…
As long as your choose the variety with no added salt or sugar. But really, peanut butter is a great source of protein which is needed in our bodies for growth. Protein also aids in feeling full.
Adding protein to your breakfast will start your day off with a bang and head you in the right direction for a healthy eating day.
What you need:
- 2tbs of strawberry Healthy Mummy Smoothie mix
- 1 banana
- 1 tbs of nut butter or peanut butter
- 200ml of your choice of milk
Blitz it altogether to feel satisfied and happy with a yummy breaky or snack.