Pina Colada Smoothie

pina colada smoothieUnsurprisingly, the whole family loves this Healthy Mummy Smoothie. I am not sure whether it is the combination of the pineapple and coconut or just how thick and smooth it is.

Either way, this Healthy Mummy Smoothie combo has the gorgeous sweetness of the pineapple (which has the great weight loss enzyme bromelin) and the added fibre and flavour from the coconut. Win win!

What you need is (per person)

  • 2 tbs of vanilla Healthy Mummy Smoothie mix
  • 1/2 banana
  • 2 pineapple rings
  • 1 tbs of shredded coconut
  • 200ml of milk

Blitz it away and you are on holiday!

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If you are ready to lose weight then The Healthy Mummy plans offer a healthy and safe exercise and diet routine that are safe if you are breastfeeding and you can use code LOYALTY for a 10% DISCOUNT at the checkout

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written by:

Amanda Dos Santos

Mandy is an experienced Nutritionist, food scientist and writer with over 10 years experience in the Heath industry. She has been part of the Healthy Mummy team of experts since 2012, writing informative and current blog posts and contributing to our recipe books. She has played an integral part in creating the recipes on our 28 Day Weight Loss Challenges since they first started in July 2014.Mandy is a mum of three and loves working for The Healthy Mummy, ”Especially on the challenges as I can create recipes which empower women to create nourishing food for themselves and their families’."