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We often think of bullying as something that happens only on the school playground. But shockingly, it happens to pregnant women too.
During what should have been Mum, Rochelle’s most enjoyable times in her life, cruel and hurtful comments made about her weight gain during pregnancy led her to great distress over her body image.
With the help of the Healthy Mummy Program, this healthy, fit and gorgeous mum, no longer fears being made fun of.
Read her inspiring story below.
Bullying over weight gain
Starting the Healthy Mummy program
Roadblocks along the way
A shift in focus improved weight loss success
“Then after my sixth pregnancy my focus shifted from weight loss to my range of movement and what I could physically achieve. My strengths, weaknesses and working out what needed improvement.
While following the Healthy Mummy 28 Day Weight Loss Challenges, I believe it was that shift in focus which enabled me to lose 33kgs* in 12 months. My weight dropped from 85.5kgs* to 52.5kgs* and I went down from size 14-16 down to a size 8 without actually stressing over the weight side of things”.
Along the way Rochelle didn’t have to give up the yummy food that she enjoyed. She just learnt to make healthier alternatives of them. And she has gone from gym junkie to enjoying exercise at home with her children.
Reason for continuing the Healthy Mummy 28 Weight Loss Challenges
“I no longer fear being made fun of for my outward appearance”
“It’s because I know my self worth. I value myself, I know my strength and all that really matters is my health”.
3 tips for mum starting the Healthy Mummy 28 Day Weight Loss Challenges:
3 tips on how to keep going when you feel like giving up:
What do you like best about Healthy Mummy 28 Day Weight Loss Challenges?
It is absolutely AMAZING!”.
The Healthy Mummy team would like to thank the AMAZING Super Mum of 6, Rochelle for sharing her inspiring story of finding her self worth. We couldn’t be happier for her.
More on the 28 Day Weight Loss Challenge
With more than 4,000 delicious, healthy recipes, 350 exercises & 24/7 support – the 28 Day Weight Loss Challenge a program designed by mums FOR MUMS to help women tackle their weight, fitness and health in a safe, affordable and maintainable way.
To learn more about our challenge OR to join – click here.