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Rainbow Choc Smoothie

How beautiful do all these ingredients look altogether?

Rainbow Choc Smoothie

This is a combination of love and a brilliant way to start the week off. You’ve got iron, folate and vitamin C and an antioxidant superhouse in your berries.

Combine it with the flavour of delicious chocolate and you will be begging for more, hehehe.

What you need is:

  • 2 tbs of chocolate Healthy Mummy Smoothie mix
  • 1 large handful of baby spinach
  • 1/2 cup of blueberries
  • 3-4 strawberries
  • 200-250ml of your choice of milk.

Blitz it together (for  little longer with the spinach) and voila. Health and deliciousness in a cup.

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mandy-dos-santos
written by:

Amanda Dos Santos

Mandy is an experienced Nutritionist, food scientist and writer with over 10 years experience in the Heath industry. She has been part of the Healthy Mummy team of experts since 2012, writing informative and current blog posts and contributing to our recipe books. She has played an integral part in creating the recipes on our 28 Day Weight Loss Challenges since they first started in July 2014.Mandy is a mum of three and loves working for The Healthy Mummy, ”Especially on the challenges as I can create recipes which empower women to create nourishing food for themselves and their families’."