Weight Loss

Real Mum Story: Jessica Loses 20kg And Gains Better Behaved Child

Sticking to a weight loss program isn’t always plain sailing as our lovely mum Jessica is honest enough to admit.
Having fallen off the bandwagon several times, she turned to her Healthy Mummy Facebook Community, who gave her the support and inspiration to get back on the plan.
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We are thrilled to see that through this encouragement, together with Jessica’s own determination she has lost a whopping 20kg and is enjoying a dramatic body transformation.  In addition to her increased energy and confidence her husband and son have benefited in a way she had never imagined.

We asked Jessica a couple of questions and here’s what she said:

1.  Why did you do the challenge?

My mum added me to the Healthy Mummy support group when I was pregnant with my second child. The atmosphere of the group was amazing and once I saw the yummy food it included, I was sold.

2.  How has your weight loss journey affected your metal and physical health?

I’ve lost 20kgs on the challenges and smoothies and have been maintaining this weight for a couple of months now. I have so much more energy and confidence now, which is much needed with 2 kids two and under!

3. Have you hit any road blocks, how did you overcome them?

I’ve fallen off the wagon multiple times, but all I have to do is scroll through my newsfeed and see all the amazing transformations and motivating ladies and it’s easy to get back on.

4. What do you love most about the 28 day weight loss challenge?

I love that the challenge is so family friendly, and it’s definitely a lifestyle change and not a quick fix. My husband has lost a heap of weight since I’ve started the Healthy Mummy journey and my 2 year olds behaviour is so much better as we aren’t eating preservatives and packaged foods. It’s changed our lives!

It’s never too late to start your own weight loss journey. We are thrilled to hear about Jessica’s weight loss success and the positive impact it is having on her and her other family members.

Keep up the good work Jessica!

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The Healthy Mummy

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