Weight Loss

Rocking Pear Crunch Smoothie

Now that is a mouthful isn’t it? But we were trying to evoke how spectacular the flavour and texture in your mouth will be with this combination of Healthy Mummy Smoothie.Rocking Pear Crunch Smoothie

The cacao nibs give a punch of crunch and the energy of its raw superfood powers.

The pear and rockmelon give a beautiful sweetness without it being sickly.

The spinach, well that is for colour but also the wonderful benefits that leafy greens give. A serve of vegetables in a Healthy Mummy Smoothie is a great way to tick off your veggie intake each day.

What you need is:

  • 2 tbs of vanilla Healthy Mummy Smoothie mix
  • 1 pear halve (this one was canned in natural juice)
  • A large chunk of rockmelon
  • 1 large handful of baby spinach
  • 1 tbs of cacao nibs
  • 200ml of milk of your choice

Blitz it together for around 2 minutes to combine well.

Voila. You will have energy from this drink for a Loooooonnnnggg time.

If you are ready to lose weight then The Healthy Mummy plans offer a healthy and safe exercise and diet routine that are safe if you are breastfeeding and you can use code LOYALTY for a 10% DISCOUNT at the checkout

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mandy-dos-santos
written by:

Amanda Dos Santos

Mandy is an experienced Nutritionist, food scientist and writer with over 10 years experience in the Heath industry. She has been part of the Healthy Mummy team of experts since 2012, writing informative and current blog posts and contributing to our recipe books. She has played an integral part in creating the recipes on our 28 Day Weight Loss Challenges since they first started in July 2014.Mandy is a mum of three and loves working for The Healthy Mummy, ”Especially on the challenges as I can create recipes which empower women to create nourishing food for themselves and their families’."