Sneak peek at the best of the October BUDGET FRIENDLY challenge recipes

October is almost upon us and that means one thing – the BUDGET THEMED 28 Day Weight Loss Challenge will launch soon!

With that in mind, we wanted to give you a little sneak peek at some of the recipes that you can expect to find in the October meal plans.

PLUS we’ve got a taster of the kinds of workouts you can expect on the 28 Day Weight Loss Challenge too – see below.

Best of Budget Collage

What if we told you that for October, ALL of the main meals come in under $2.50 per serve?

And that the five recipes below are in fact all WELL UNDER that amount?

NOW do you think you can agree that healthy eating doesn’t have to be expensive? Great! Let’s do this!

5 SUPER BUDGET-FRIENDLY recipes from the October 28 Day Weight Loss Challenge

We know that families have tight budgets to work with for their groceries. And that’s why the October 28 Day Weight Loss Challenge is budget focused. So you can spend less but not compromise AT ALL on taste.

So let’s go take a look at what the month has to offer.

Breakfast: Pineapple and Bacon Roll

85c per serve

Oh hello cafe-style breakfast, don’t mind if I do!


Snack: Cashew and Apricot Chocolate Balls

66c per serve

Better make a double batch of these, the whole family will want to tuck in.


Lunch: Grilled Tomato and Parmesan Flat Bread

$1.65 per serve

Who said simple food can’t be totally delicious? And did you see that cost per serve?


Dinner: Beefy Burger with Herby Cheese and Zucchini Fries

$2.39 per serve

Take-away style meals made healthy. Customise the burger fillings to suit the whole family.


Evening snack: Rum and Raisin Chocolate Lava Cake

$1.30 per serve

Cheap and cheerful, and totally delicious as a sweet snack after dinner.


PLUS real mum workouts that you can do in ten minutes

As part of the 28 Day Weight Loss Challenge we’ve got exercises that can be completed WITHOUT joining a gym or buying fancy equipment.

Workouts on the 28 Day Weight Loss Challenge like this one (below) are made BY mums FOR mums. They’re ideal as you can do them at home whenever you get a chance.

Join thousands of mums on the MUMS ONLY Challenge


Join the thousands of mums on the 28 Day Weight Loss Challenge tackling and ACHIEVING their weight loss goals.

Whether you have 5 kilograms to lose or 35 kilograms to lose – The Healthy Mummy is here to SUPPORT YOU and your PERSONAL WEIGHT LOSS JOURNEY.

To find out more on the 28 Day Weight Loss Challenge click here.

written by:

The Healthy Mummy

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