For a hearty lunch, this rice bowl will hit the spot. You don’t need to give up healthy carbohydrates liker rice in order to lose weight. Keep any leftovers for a quick and easy lunch the next day. Just five main ingredients are all you need for this recipe from […]
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Here’s a superb low carb meal that is tasty and so easy to prepare. With just five main ingredients, you can have this healthy meal prepared and served in around 15 minutes. This recipe comes directly from the 28 Day Weight Loss Challenge. A massive thanks to 28 Day Weight Loss Challenge […]
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Sweet potato and feta make some a great flavour combination. This is such a tasty hot snack that will see you through until your next main meal. You don’t need to make complicated snacks to lose weight. These rosti bites from the 28 Day Weight Loss Challenge have just five main […]
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These cupcakes taste as good as they look! The protein from the quinoa will keep you fuller for longer, and they make a perfect snack on the go. Preparing snacks for the week like this one from the 28 Day Weight Loss Challenge means you won’t be left hungry making […]
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For a hearty dinner, this Creamy Mushroom And Bacon Ravioli can be prepared in around 20 minutes. Using just a few key ingredients means it isn’t hard to have a healthy meal on the table that the whole family will love. This recipe is comes from our July 28 Day Weight […]
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When you’re a mum, you’re busy and you don’t have time to think about what ingredients are at home! Have these five pantry staples well stocked and you will always be prepared.
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Here’s a café-style breakfast that comes it at about a quarter of the price – and it’s twice as healthy! This recipe was sent in by 28 Day Weight Loss Challenge member Cassie. She says, ‘Packed full of good fats from the eggs and avocado there is absolutely no down […]
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These recipes make the most of just a handful of ingredients, but they certainly don’t compromise on flavour! If you are thinking about going meat free or are already vegetarian or vegan you don’t have to miss out on flavour or simplicity of cooking!
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Peanut butter and banana is a winning combination and these simple cookies are super delicious. We love recipes like this that make the most of a handful of everyday ingredients, perfect if you’re following the 28 Day Weight Loss Challenge. Join the 28 Day Weight Loss Challenge to access other 5 ingredient chocolate […]
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If you want to save some money on your meals, a great idea is to look to the 28 Day Weight Loss Challenge app to find the 5 ingredient recipes. These dinners make the most of just a handful of ingredients, but they certainly don’t compromise on flavour. Lose weight […]
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