Sascha Farley
Say what? $50 for a week’s worth of dinners for a family of 4!
As seen on The Morning Show, Sascha cooks up simple, healthy and budget friendly dinners that your family will love.
Read MoreSay what? $50 for a week’s worth of dinners for a family of 4!How to get the most out of The Healthy Mummy App when starting the 28 Day Weight Loss Challenge
Our Meal Prep Queen Sascha takes you through how to get the most of the Healthy Mummy App when starting the 28 Day Weight Loss Challenge.
Read MoreHow to get the most out of The Healthy Mummy App when starting the 28 Day Weight Loss ChallengeHow to reduce belly fat if you have PCOS, an underactive thyroid, or IBS
Discover how to reduce belly fat if you have PCOS, an underactive thyroid, or IBS. Here are healthy and easy-to-follow tips to get started.
Read MoreHow to reduce belly fat if you have PCOS, an underactive thyroid, or IBS30 TOP Tips on How to Transform Your Meal Prep (and your eating habits, too!)
3 pro meal preppers share their top 30 tips for healthy meal prepping that will help you save time and money.
Read More30 TOP Tips on How to Transform Your Meal Prep (and your eating habits, too!)How mum of 4 saves over $10,000 on groceries
Meal Prep Queen Sascha Farley shares how in the two years she has been using the 28 Day Weight Loss Challenges her and her family have saved over $10,000 on groceries and you can too!
Read MoreHow mum of 4 saves over $10,000 on groceriesMum Sascha shares her Mum and Kids Workout from the Healthy Mummy App!
Mum of 4 Sascha who lost 30 kilos with The Healthy Mummy was super exited to try the new Mum and Kids workouts in The Healthy Mummy App.
Read MoreMum Sascha shares her Mum and Kids Workout from the Healthy Mummy App!Sascha Farley on how to develop self love: ‘Be kind to yourself’
Healthy Mummy Super Coach Sascha Farley shares her thoughts on how to develop self love and confidence in order to live a healthier life.
Read MoreSascha Farley on how to develop self love: ‘Be kind to yourself’BUDGET MAKING INGREDIENTS: How this mum makes her mince meals go further!
One of the simplest ways to keep your shop down is to use similar ingredients - and one of the best ingredients to use is MINCE!
Read MoreBUDGET MAKING INGREDIENTS: How this mum makes her mince meals go further!How to get your hubby on board with The Healthy Mummy meals
Living a healthier lifestyle on the 28 Day Weight Loss Challenge is SO MUCH EASIER when the people around you are on the same page as you.
Read MoreHow to get your hubby on board with The Healthy Mummy mealsSascha shares her tips to find the time to exercise around the kids
Sascha Farley who lost 34 kilos has pulled together her top tips for trying to fit exercise in your day! Here’s what she had to say...
Read MoreSascha shares her tips to find the time to exercise around the kidsThis mum, who has lost 30kg, reveals the things she does to ACCELERATE her results
Sascha Farley has lost 30kg since she signed up to the 28 Day Weight Loss Challenge and she's since maintained her optimum body weight.
Read MoreThis mum, who has lost 30kg, reveals the things she does to ACCELERATE her resultsHow Sascha combatted the excuses and lost 30kg
Sascha Farley has lost 30kg since she joined the 28 Day Weight Loss Challenge.Not only has her health improved but her confidence blossomed.
Read MoreHow Sascha combatted the excuses and lost 30kgDoes keeping a food diary really keep you accountable? These mums set the record straight
Food diaries. We’ve all tried to write down what we are eating in a day at least once in our lifetime. But…
“My only regret is not finding The Healthy Mummy sooner,” says mum who’s transformed her life!
Sascha Farley had no idea that the Healthy Mummy would transform nearly every aspect of her life when she…
Mums share recipes and ways to use the NEW Healthy Mummy Premium Smoothie Mix
Our new Premium Smoothies have launched and mums in our community have gone absolutely nuts over how AMAZING they…