study

This unexpected workout is the best way to lose weight FOR LIFE, study finds!
Researchers have found an incredible trick to keeping slim and no longer slipping back into bad habits - for life!

Sleeping for ONE extra hour each day could help you lose 4kg a year, study finds
A new study has found that getting an extra hour of sleep each night could help overweight people lose four extra kilos a year!

10 ways to lose 15% of your body weight and reverse type 2 diabetes
New research has found that losing just 15 per cent of your body weight can slow down or even cure type 2 diabetes.

How losing just 5-10% of your body weight could SAVE your LIFE!
In many cases, losing just five to ten percent of your body weight can make a significant impact - maybe even save your life!

Losing as little as 5kg can slash your risk of developing diabetes by a significant amount!
Shedding a few kilos could help cut your risk of developing diabetes, even if you’re not overweight! A new…

Number of pregnant women with high blood pressure has spiked in the last 40 years
Pregnant women can face huge medical risks if their blood pressure rises, which is why they are so often…

Study finds mums who suffer from pregnancy sickness tend to have kids with higher IQs
Pregnant women who are suffering from pregnancy sickness, hang in there - there is a light at the end of the tunnel! Check out what this study found.

Babies born at home are exposed to immune-boosting bacteria, study finds
Home-birthed babies come into contact with better gut microbiomes quicker than infants born in a ‘hyper clean’ hospital environment, a new study has found.

Over half of MUMs admit they feel TOO GUILTY to EXERCISE, study finds
Most mums can’t even go to the bathroom without an audience, so finding spare time to stick to an…

Scientists find that pregnant women who eat this are less likely to develop preeclampsia
Celebrities such as Beyonce and Kim Kardashian have both admitted to suffering from preeclampsia throughout their pregnancies.

Mums who fall pregnant via IVF are 50% more likely to have gestational diabetes, claims study
Expectant women who fall pregnant through IVF may have some pregnancy-related issues. A new study found that these mums…

Pregnant women are not getting enough sleep, here’s why
At a time when they should be getting as much sleep as possible, pregnant women are actually receiving three hours less sleep than the average person.

Experts advise how long new mums over 35 should wait before falling pregnant again
PLEASE NOTE: This article is not intended to scare. Our intention is to inform mums about information that is…

Sadly, this is how much time parents actually have to themselves per day
Parents have no time. A new study has found that parents actually only have 32 minutes on their own EACH day! How depressing is that?!

Researchers reveal 30 minutes of housework 5 days a week COULD SAVE your life!
Want to get more active? Then forget splashing out on expensive gym membership and just do your housework! A…