the healthy mummy
Our 14th Birthday Community Meet-ups
It’s our birthday, and YOU’RE INVITED! In celebration of 14 YEARS OF THE HEALTHY MUMMY, on Saturday, October 12…
The Healthy Mummy 2023 weight loss mums of the year shred an amazing 139kg
We are so excited to announce The Healthy Mummy weight loss mums for 2023. As always throughout the year…
The New Year’s resolutions that we WILL SMASH!
On the final days of the year, surrounded by loved ones, full of good food and drink and reflecting…
12 Mums, 12 MIND-BLOWING weight loss body transformations in 12 months
Ready to get in shape in 2020? See how The Healthy Mummy has helped thousands of mums to achieve amazing weight loss results in just 12 months.
These 7 AMAZING mums have dropped several dress sizes and can’t stop smiling
These six AMAZING mums have dropped multiple dress sizes and are loving life. The Healthy Mummy 28 Day Weight Loss Challenge made it easy.
What is The Healthy Mummy all about?
Hi there, welcome to The Healthy Mummy! I’m Rhian Allen, the founder of this AWESOME company! For those of…
The story of how The Healthy Mummy was started, new Healthy Mummy podcast with Rhian Allen
In the FIRST episode of our new podcast The Healthy Mummy Gets Chatty, our founder Rhian Allen chats with our nutritionist Cheree Sheldon about how The Healthy Mummy began.
4 mums reveal how their combined 96.2kg weight loss has changed their lives
Four AMAZING mums reveal how their lives and bodies have changed since losing a combined 96.2kg with The Healthy Mummy 28 Day Weight Loss Challenge.
79kg GONE! These 3 mums reveal how they each started their weight loss journey
From running every week to setting alarms as reminders and even listening to their bodies, these 3 mums have truly…
Mums Drop Four Dress Sizes in 180 Days
Becoming a mum means your world changes. You are no longer the most important person in your life and…
Check out The Healthy Mummy on Channel 9 news!
We were SO excited to be featured on Channel 9 news this week talking all things Healthy Mummy and…
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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