weight loss
Four mums share their top tips to stay on track with your weight loss this month!
Each month, we select a handful of Healthy Mummy Squad Mums to help other mums on the 28 Day Weight…
This fit and healthy mum celebrates her 42nd birthday and her 30kg loss!
This mama recently celebrated her 42nd birthday and is fitter and healthier than ever after losing 30kgs on the…
Mum lost 25kg and now earns a full time wage working FROM HOME!
Many mums with young kids dream of working from home and having the flexibility that comes with it. This mum does, she earns a full time wage working from home AND working for herself.
The only pants this mama could fit into were her PJ pants…now she’s lost 22kgs!
Since losing 22kgs on the 28 Day Weight Loss Challenge, Nicole has been able to explore new fashion options!…
17kgs gone and this mum says her spark is back!
Losing weight can bring a spring in your step and a spark back into your life, just ask Kelly…
This mum has lost 42kg and wore her bathers with confidence for the first time in her adult life!
We LOVE non scale victories here at Healthy Mummy HQ and Chloe Rizzi had a big one this week!…
How this mum lost over 28kgs and is tackling her abdominal fat!
Can you believe there’s just three months between these photos? Alicia has lost over 28kgs with the 28 Day…
How quitting Coke Zero helped this mum lose 30kgs and save $3,500 a year!
This mum lost an additional 8 kilograms AFTER ditching fizzy drinks and signing up to the 28 Day Weight Loss Challenge by…
Mum loses 23kgs and says her body craves healthy foods instead of chocolate!
So much has changed for Simone in the past 10 months! She’s lost 23kgs and says that she craves…
How this mum went from a size 18 to a size 8 in just 10 MONTHS!
A lot can change in just 10 months! Mum of three Nikki Myles has gone from a size 18…
How this mum went down to a size 10 without depriving herself of treats!
Starving yourself is never a good tactic when losing weight. But Khloe Salt has gone down to a size…
Cassie has lost 5kg in seven weeks after baby number three!
After previous success with The Healthy Mummy Cassie knew she had the tools and support after baby number 3 to lose 5kg...see how she did it!
From self-conscious to confident! This mama has lost over 19kgs!
One year ago, Hayley made the decision to live a healthier life. And with the 28 Day Weight Loss Challenge,…
Mum makes 49 meals and snacks for $80 – that’s $1.63 per serving!
Nastaha Behm has made 49 yummy and healthy meals and snacks from the 28 Day Weight Loss Challenge meal plan this week. And it only cost her $80!
6 gluten-free meals perfect for the whole family
If you are thinking of joining the 28 Day Weight Loss Challenge and you’re wondering about whether we cater…
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