weight loss
Oh no! Is stress the reason behind your weight gain?
Weight loss is difficult at the best of times, but when you are stressed, losing weight becomes even more…
How this fussy-eating mum lost 14kg and became so much happier
If you’re a fussy eater, sometimes it can be tricky to eat good, healthy food. But even Tabitha who…
“I can’t imagine ever going back to my ‘before.'” This mum has lost 14kgs and has come so far!
Despite facing obstacles, Tammy has come so far with her health and weight loss. Not only has she lost…
Mum loses 18kgs and has a healthy BMI for the first time in her adult life!
Way to go Beth! This mama has achieved some awesome weight loss and fitness goals, including reaching a healthy…
“Here’s to a healthier version of ourselves.” Check out Shannon’s fabulous transformation!
How awesome does Shannon look? This mama and 28 Day Weight Loss Challenge member has changed her outlook on health and…
“Skinny doesn’t matter because strong is who I am.” How this mum lost 40kgs in 18 months!
Weight loss shouldn’t be about being skinny or thin, it’s about embracing a healthy lifestyle and getting stronger and…
This mum of two lost 15kgs and likes what she sees in the mirror!
When Julie looks in the mirror these days, she likes what she sees! This mum of two has lost…
Mum loses 25kgs and no longer needs to take her blood pressure medication
Whether it’s fitting into your old jeans or being able to do 10 push ups, there are so many…
Mum says goodbye to 47kgs and her unhealthy habits and addictions
This is Melanie Arnold-Stemm and WOW,what a transformation! Thanks to the 28 Day Weight Loss Challenge and her hard…
‘My 30s are going to be better than my 20s!’ Mum vows to have the HEALTHIEST decade EVER!
Whether you’re in your 20s, 30s or 40s – you can start making positive lifestyle changes AT ANY AGE!…
“I have gained my life back.” How this mum lost four dress sizes!
This transformation pic of August Motivating Mum Heidi Joy is AMAZING! Not only has she lost almost 20kgs with the 28…
How this mum manages her diabetes, lost 27kgs and is the happiest and healthiest she’s ever been!
Mum-of-two Virginia was diagnosed with type-2 diabetes after suffering with gestational diabetes while she was pregnant with her first child. But…
How this mum sneaks 100 squats into her day
If you’ve been following the progress of 28 Day Weight Loss Challenge member Julia Meadows, you’ll know that we…
Why Cicily is proud to say these pants no longer fit…and for all the right reasons!
“I’ve lost a lot of weight with The Healthy Mummy. But that’s not the great part about it,” says…
“I might just be that mum on the beach in a bikini!” This mum has lost 19kgs and is ready for summer!
Who’s summer body ready? Well mum-of-two and 28 Day Weight Loss Challenge member Hayley definitely looks like she is in…
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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