weight loss
Kelly Clarkson reveals her weight loss secrets
Kelly Clarkson had her fans speculating that she was using the weight loss drug Ozempic. That’s how amazing she…
See how these mums smashed their 12 week weight loss goals
Discover how The Healthy Mummy empowers thousands of mums to achieve their personal health and weight loss goals with…
Mum kisses frumpy track pants goodbye FOREVER after losing 25kgs
Healthy Mummy community member Alissa had a lot to be happy about. Including a supportive husband and two beautiful…
Five years with The Healthy Mummy and Bernie says “I am feeling happier and healthier”
Bernie Fanning has managed to maintain an impressive 22kg weight loss and improved her mental health thanks to The Healthy Mummy...
Mum-of-3 embarked on a sugar detox and lost 38kg!
Mum-of-three Gemma Corey has embarked on a sugar detox using The Healthy Mummy's 28 Day Weight Loss Challenge.
How to lose weight in the face
First things first – here at The Healthy Mummy we are all about body positivity and want you to…
You won’t believe how long it takes to burn off your favourite Christmas treats!
Armed with some knowledge about healthy alternatives, there's no reason why you can't have an awesome Christmas and stay on top your health goals.
Christmas Morning Gingerbread Smoothie
Nothing says Christmas like gingerbread. And what better way to enjoy that amazing gingerbread flavour, then to have it…
13 EASY tips to shed that unwanted weight!
Cooler weather is like a signal to bunker down and nurture yourself, which is great! For many of us…
10 easy ways to cut 500 calories from your daily diet
Struggling to cut down on your calorie intake each day? Let’s be honest, counting calories can be overwhelming and leave…
20 natural foods and products that help blast belly fat
According to several leading health experts, these foods are listed among the top 20 natural products to help you reduce belly fat and bloating.
How these mums are cooking healthy family meals on a BUDGET
Find out how mums all over the country have transformed family mealtimes with the help of the Healthy Mummy App, home to the 28 Day Weight Loss Challenge.
From severe anxiety to NO anxiety thanks to the Healthy Mummy
Healthy Mummy Josie, used to hide away and push her own family away as severe anxiety crept in and…
Best Bloating Supplements
Looking for the best bloating supplements for women? The Healthy Mummy has you covered! Our bloating supplements are made with natural ingredients and are designed to help reduce bloating and improve digestion.
How this amazing mum lost 30.5kg in just 9 months!
Brooke Baker says she had an unhealthy relationship with food and was constantly tired, bloated and struggling to keep up with her two young kids.
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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