No two weight losses are the same, and here at Healthy Mummy HQ, we believe any progress whether it’s big or small is an achievement! And wow look at how much Tamara has achieved!
This mum proves that progress should always be celebrated
Tamara says, “Progress, progress is relative. Everyone loses weight or changes their lifestyle in different ways or with different types of progress.”
“My progress whilst not super impressive or mind blowing is still progress. My progress and changes come with loose skin. I have muscle, my god it’s there, you just can’t see it.”
“I’ve been so disappointed by the progress I’ve made at the gym because it’s not visible. But it’s still progress and it’s time to celebrate!!!”
We think you’re super impressive Tamara, keep up the great work!
Did you know mums have lost OVER 3 million kg with us?
The Healthy Mummy exists to help tired, busy mums like you SHIFT THE BABY WEIGHT and REACH YOUR GOAL WEIGHT.
The 28 Day Weight Loss Challenge is an affordable, breastfeeding-friendly and realistic program that helps mums tackle their diet and improve their overall health through weekly (and customisable) meal plans, at-home exercises and 24/7 social support.
Our Challenge entails:
- 28 days of at home exercise routines (no gym needed) – with video instruction
- Customisable and breastfeeding friendly meal plans
- Time-efficient exercises for busy mums – under 30 mins
- Challenge combines Pilates exercises with interval and circuit training (HIIT)
- Suitable for basic to advanced fitness levels
- Home to thousands of EASY-TO-MAKE recipes!
To find out more on the 28 Day Weight Loss Challenge click here.