12 Days of Christmas | Keep an eye out for a new Christmas sale landing every day HERE

12 Days of Christmas | Keep an eye out for a new Christmas sale landing every day HERE

Video Recipe: Kid Friendly Tropical Avo Icy Poles

Updated onNov 23, 2016
ByThe Healthy Mummy

This yummy recipe is too good not to share (even with the kids)! Fresh, healthy and beautiful and only 124 calories a serve!

Perfect for spring and summer. They’re also a delicious example of the recipes you’ll find in our 28 day weight loss challenges. Watch the video on how to make them.

This recipe is part of the September 28 day weight loss challenge meal plan and is just an example of one of over 2,000 healthy recipes that are available on the challenges.

Healthy weight loss is simple when there are so many delicious recipes to choose from. Make them TODAY and you’ll have them ready for the weekend. They won’t last long though.

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Flavourless and colourless, just one convenient sa

Flavourless and colourless, just one convenient sachet added to any smoothie, water or sprinkled on food daily gives busy mums a much needed pick-me-up! ⁠
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What's To Love? ⁠
✔️Approximately 42mg naturally caffeine derived from Guarana & Green Tea per serve⁠
✔️Vitamins B1, B3, B5, B6 & B12⁠
✔️Thiamin for energy production⁠
✔️Niacin & Riboflavin for energy release from food⁠
✔️Iron, Folate, Magnesium & Vitamin C contributing to reduction of tiredness and fatigue⁠
✔️Copper necessary for normal energy production⁠
✔️Good source of Zinc contributing to cognitive function⁠
✔️No artificial colours, flavours or preservatives⁠
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More information via our Bio!

Check out @rhianbusyallen on @morningshowon7 where

Check out @rhianbusyallen on @morningshowon7 where she has shown two incredible Christmas feasts for a family of 4 on a budget!

The Healthy Mummy has always been about helping mums get healthy no matter what their budget so we have put together a feast for four for only $50 or $100! All recipes are available on The Healthy Mummy website as well as in the app alongside over 6,000 family and budget friendly recipes at your fingertips!

Make meal time simple with our nutritionist developed meal plans and ready to go shopping lists!

Delicious Baked Peanut Butter Oats 👌 Find this

Delicious Baked Peanut Butter Oats 👌 Find this recipe in the recipe hub of our Healthy Mummy App, access via the link in our Bio!

Erin shares "It's OK to not be "on" all the time.

Erin shares "It's OK to not be "on" all the time. To focus on other aspects of being healthy, for me at the moment is mental health and a lot of healing.⁠
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Nice to reflect on the little changes we make each day for our self care that over time add up to have a big impact in our journey ☺️" ⁠
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Join her on The Healthy Mummy App via the link in our Bio!

Coming on our Week 3 Rapid Results meal plan, the

Coming on our Week 3 Rapid Results meal plan, the Peanut Bubble Crunch, everyone will LOVE this one 😋 Recipe via our Bio!

📝 Week 3 of the Rapid Results 28 Day Challenge

📝 Week 3 of the Rapid Results 28 Day Challenge Meal Plans ARE LIVE!!! 🥳 Head into your Healthy Mummy App to check your week 3 plan out now! ⁠
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