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Weight Loss

Vitamin C BLAST Smoothie

Often with a change in season, the lurgy can be lurking around the corner but to keep yourself nutritionally sound, vitamin C is a good vitamin to be consuming daily. This Healthy Mummy Smoothie is a sure fire way to get your daily vitamin C intake. It is also ridiculously delicious and fresh in flavour. The lemon gives it a bit of an added zing to cut through some of the sweetness from the blueberries.

Is this a weight loss diet? Yes, well it can be part of your weight loss diet, but it won’t taste like it!

 

Vitamin C Smoothie

 

What you need is:

  • 2tbs of vanilla or strawberry Healthy Mummy Smoothie mix
  • 1 cup of frozen blueberries
  • The juice of two oranges
  • The juice of one lemon
  • If you need to make it a bit more watery, then add a little water to the mix.

Blitz it and revel in the coolness of this smoothie and know that you are doing your body a favour.

If you are ready to lose weight then The Healthy Mummy plans offer a healthy and safe exercise and diet routine that are safe if you are breastfeeding and you can use code LOYALTY for a 10% DISCOUNT at the checkout

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