Vitamin C BLAST Smoothie

Often with a change in season, the lurgy can be lurking around the corner but to keep yourself nutritionally sound, vitamin C is a good vitamin to be consuming daily. This Healthy Mummy Smoothie is a sure fire way to get your daily vitamin C intake. It is also ridiculously delicious and fresh in flavour. The lemon gives it a bit of an added zing to cut through some of the sweetness from the blueberries.

Is this a weight loss diet? Yes, well it can be part of your weight loss diet, but it won’t taste like it!

What you need is:

• 2tbs of vanilla or strawberry Healthy Mummy Smoothie mix
• 1 cup of frozen blueberries
• The juice of two oranges
• The juice of one lemon
• If you need to make it a bit more watery, then add a little water to the mix.

Blitz it and revel in the coolness of this smoothie and know that you are doing your body a favour.