Habits that led to belly fat are hard to change, such as eating bad foods and being a couch potato. All this said, why is it so hard to lose belly fat?Read MoreWhy belly fat is the last place you’ll lose weight from
If you suffer from PCOS, weight loss is possible. The cause of PCOS is still relatively unknown, but what we do know is that with a few tweaks to your diet and routine, you should be able to lose weight and improve your symptoms.Read MorePolycystic ovary syndrome (PCOS) and weight loss
Read MoreHow to measure progress without scales
Melissa Timmer lost an amazing 37 kilos in just 18 months following The Healthy Mummy’s 28 Day Weight Loss Challenge!…
Some of the amazing mums who have taken part in 12 Week Challenge share their top tips on how to stay on track and smash their goals.Read MoreAmazing results from our 12 Week Challenge!
If you are new the Healthy Mummy here you will find everything you need to SMASH YOUR GOALS on this 12 week challenge!Read MoreHow to prepare for the 12 Week Challenge
Meal prep queen Kaitie Purssell shares 7 easy family-friendly meals that won't break the budget and top 5 tips for saving money and time in the kitchen.Read More7 EASY family-friendly meals that won’t break the budget!
Kerryn decided to sign up to The Healthy Mummy’s 12 Week Challenge and amazingly, she has dropped 8.1kg!Read MoreHow this mum lost over 8 kilos during the 12 week challenge
Read MoreThis mum has lost over 30kg and now SAVES $100 a WEEK!
Sascha has lost over 30kgs* and 70cm off her body and she’s also has managed to get 9kgs UNDER her goal…
By following the Healthy Mummy’s recent 12 week challenge and using Healthy Mummy products, Keira has shred a whopping 16 kilos and 36 cm.Read MoreHow this busy mum of 3 lost 16 kilos in 12 weeks!
This brand new Tummy Smoothie is not only a delicious meal replacement, it also contains a heap of amazing new ingredients including probiotics to help you lose weight, support your gut health and feel fuller for longer! Heat what mums in the community are saying about it.Read MoreHear what real Mums are saying about the TUMMY Smoothie!
Mum Gemma has completed the Healthy Mummy 7 Day Cleanse meal plan and lost a whopping 9.5cm off her body! See her incredible transformation.Read MoreAmazing 7 day detox cleanse results from this Healthy Mummy
Detoxify your body and mind with The Healthy Mummy's 7 Day Cleanse and get your body ready for the next 28 Day Weight Loss Challenge.Read MoreHere’s how to DETOXIFY and CLEANSE your body with The Healthy Mummy
After joining The Healthy Mummy Tarryn wanted some extra support to keep her on track so joined the 12 Week Challenge as well.Read MoreMum drops 11kg in 12 weeks, kicks all her goals and more!
Getting weight loss motivation can be hard especially when the weather is cold and miserable outside. When you have a goal you want to reach before summer and aren't getting motivated to hit it, read these 8 tips to help.Read More8 Tips for weight loss motivation
Cheeseburgers don't have to be off the menu if you're watching your weight. This healthy special sauce cheeseburger is just 403 calories.Read MoreSpecial Sauce Cheeseburger