Lifestyle

Win A HUGE Prize Pack & Take Part In Our Mental Health Survey

Survey & Competition Closed. Congratulations and thankyou to the winner of the prize pack, Danielle Feigl.

Depression and anxiety can affect ANYONE at ANY TIME.

We know mums and mums-to-be are more likely to experience these conditions during pregnancy and the year following the birth of a baby (also known as the postnatal depression period).

Depression is more than just a bad mood, it can make you feel alone and unsupported as you battle it and it can be completely debilitating.  There is no quick fix

Signs Your Friend Might Have Postnatal Depression

We’re conducting a mental health survey to help try and understand how women are feeling and what can be done to support them – as well as trying to help to raise awareness so there is less of a stigma in discussing it.

If you feel depressed, we recommend you book an appointment to see your doctor immediately. Here’s some more information on what to look for and how to get help.

For those wishing to participate in the survey, we have prize pack to give away to one mum for her insights.

Prize Pack is valued at over $350

get healthy pack 2017

The Prize Pack includes:

  • 2 x Healthy Mummy Smoothies
  • 1 x Healthy Mummy Singlet
  • 1 x Healthy Mummy Spring Summer cookbook
  • 1 x Healthy Mummy Fitball
  • 1 x Healthy Mummy water bottle
  • 1 x Healthy Mummy Healthy Kids cookbook
  • 1 x Fit Bit

For a chance to WIN:

Take part in the survey below.

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The competition closes midnight Friday 14th April, 2017.  The winner will be announced on Tuesday 18th April, 2017 by The Healthy Mummy judges at Healthy Mummy HQ, Manly, NSW.

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The Healthy Mummy

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