Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
Step-parents play an important role in helping to boost a child’s self-esteem, study finds
We’ve long moved on from the days when children view their step-parents as wicked or evil (a.k.a. Cinderella and Snow White).
Healthy Creamy Mocha Dream Dessert
This mouth watering Divine Mocha Dream Dessert will blow your socks off. It's a perfect end to the day, or a great pick me up mid morning!
DEVASTATING! Research finds mums who move house during pregnancy are more likely to miscarry!
Expecting mums may be putting their unborn babies at huge risk if they move house during their pregnancy, a new study has found.
Does your child have red hair? Redheads have some pretty awesome genetic superpowers – check them out here!
Are you raising a beautiful redhead? Then your little one has some pretty incredible genetic superpowers. Check them out below…
Research finds a ‘fertility diet’ can really help women who are struggling to conceive
Women who struggle to conceive may not have anything wrong with their reproductive organs, or their partner’s. It could all come down to what they are putting in their body.
5 Ingredient Choc Chip Fudge
Fudge doesn’t need to be off the menu when you are trying to lose weight or save money. Introducing …. this 5 Ingredient Choc Chip Fudge. TA DA! If you make your own from scratch, you can enjoy everything you…
Expectant mums, check out these GORGEOUS baby names from the 1940s! Which one is your fave??
Old names are coming back in fashion! There's a list that has put together 40 most popular names for boys and girls born in the 1940s.
Dark chocolate milk supply boosting muesli bars
Are you a breastfeeding mum looking for a way to give your milk supply a healthy boost? Give these dark chocolate milk supply boosting muesli bars a whirl.
Cancer survivor mum keeps her immune system strong with The Healthy Mummy
INSPIRING cancer survivor mum Maria Quantrill, keeps her body as healthy as possible and immune system STRONG with The Healthy Mummy program
Longing for a son? Here are 10 ways that may help you conceive a baby boy
Do you have a daughter already and want to balance out the gender in the house? There MAY be some ways that can help you conceive a baby boy.
Midwife-led care helps reduce the rate of unnecessary c-section births, study finds
One in three women give birth via caesarean section (c-section) in Australia, a rate that has continued to rise over the past decade. Caesarian sections are surgical procedures that are undertaken by medical professionals for medical reasons, in order to…
Healthy chocolate & salted caramel delights
Looking for a guilt-free, indulgent treat? We’ve got you covered with these incredible Chocolate & Salted Caramel Delights. This DELICIOUS recipe was submitted by the wonderful Healthy Mummy Rachel Taylor. Don’t they look fantastic? If you’re trying to lose weight or…
12 things all expecting mums need to know about vaginal birth
Birth is birth. Whether you have a vaginal birth or caesarean birth, whether you give birth in a hospital or at home, whether you make it through with drugs or require medication, it all ends in the same result –…
Mum was SHOCKED when she compared her weight loss to bags of sugar
Healthy Mummy mum Nicole Deakes Brown recently compared her 24kg weight loss to bags of sugar and she couldn’t believe her eyes! And nor could we! For some mums, it’s easy to forget just how much weight, inches, and body…
Hope isn’t lost. Study finds 1 in 6 women conceive naturally after failed IVF
New research has found that 1 in 6 women are able to conceive naturally’ after failed IVF attempts, so hope is not lost to couples trying for a baby.
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