Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
Biscoff Delight Smoothie
This delicious smoothie recipe from the 28 Day Weight Loss Challenge Combining fresh or frozen strawberries and rolled oats makes for a high protein and filling smoothie you’ll definitely want on rotation. It tastes incredible! The Premium range of Smoothies…
10 tips to stay motivated that helped this mum lose 11kgs
Are you struggling to stay motivated and on track with your healthy eating and weight loss goals? Check out Healthy Mummy Julia's ten tips.
The New Year’s resolutions that we WILL SMASH!
On the final days of the year, surrounded by loved ones, full of good food and drink and reflecting on the past year, you will more than likely come up with a few goals that you would love to accomplish…
15 Financial New Year Resolutions for 2023
If you haven't already thought about finances for 2023, here are some ideas for financial New Year resolutions to get you started.
Slow Cooker Beef Stroganoff
Are you looking for an easy and delicious slow cooker beef stroganoff recipe that's also healthy? Look no further than The Healthy Mummy! Our slow cooker beef stroganoff recipe is packed with flavour and nutrients, making it the perfect meal for any day of the week. Try it out and see for yourself!
How you can actually KEEP your New Year’s resolutions
How can you ensure you actually keep on track of your New Year's goals rather than falling off the wagon come February? By thinking SMART, that's how.
2023 Weight Loss: How To Tell If You’ll Succeed Or Fail
What are your resolutions for 2023? Boost your motivation and results. Activities proven to help you lose weight and keep it off.
8 New Year’s Resolutions That You Can Actually Keep (For The Most Part)
Here are eight minor New Years resolutions that will make a MASSIVE impact in your life (and you don't even have to give up coffee).
Healthy Biscoff Dream Smoothie
If you have just discovered how good Biscoff is, then you are going to fall in love with this amazing smoothie recipe from the 28 Day Weight Loss Challenge. Sweet spicy and taste with a lovely caramel flavour, this recipe…
Mum who lost a MASSIVE 60kg says she owes The Healthy Mummy her life
Nicole never dreamt that one day she would one day be posing in underwear at BODY CONFIDENCE photo shoot. But after losing a MASSIVE 60kg she is.
6 ingredient muesli slice recipe
Our muesli slice recipe is a healthy, nutritious recipe that takes just 15 minutes to prepare and is a delicious energy-boosting snack.
Experts reveal how to talk to your child about their weight in a positive way
What do you do if your child brings up their weight? Here are some tips to have a conversation about your child's weight in a healthy way.
How to lose weight in 12 weeks
What if we told you, you could lose 10kg in 12 weeks?! Yep, you can actually lose weight in 12 weeks and hit your health goals.
YUMMY spicy stuffed capsicum recipe
Try our stuffed capsicum recipe from The Healthy Mummy! This recipe is packed with fresh veggies, herbs and spices, and will satisfy your cravings without ruining your diet. Try it out today and see how delicious and easy healthy eating can be!
Mum makes a whole week’s worth of mouthwatering meals for just $100!
Mum shows how she makes a weeks worth of meals from the Healthy Mummy 28 Day Weight Loss Challenges for her family of four. Check out what she made!
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