Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
Tropical Dream Smoothie Recipe – under 300 calories!
Transport yourself to a tropical paradise with this fruity and delicious Tropical Dream Smoothie recipe just 297 calories!
Try this delicious Biscoff Cheesecake Smoothie recipe
Rich and decadent, you can enjoy this smoothie for breakfast, snack or as a dessert totally guilt free. It's just 279 calories!
Skimmed, soy, coconut, oat, rice and almond – which is the healthiest milk option?
There’s an overwhelming amount of milk and milk alternative choices. Which one is the healthiest?
Healthy Gingerbread Smoothie
This Gingerbread smoothie is the perfect breakfast, snack or dessert to enjoy in the festive season and is under 250 calories!
What exactly is water weight and how do you lose it?
You may notice your weight fluctuate. The reason behind it may be down to water weight. But what exactly is it?
Bride shares her INCREDIBLE 10kg weight loss success
Taylor Bruce looked absolutely stunning on her wedding day! Here's how this beautiful bride lost 10kg.
WOW! Mum Melissa celebrates her 37kg weight loss with STUNNING boudoir photoshoot!
Mum Melissa Timmer recently shared with The Healthy Mummy community some of her STUNNING photos from a boudoir shoot she had done to celebrate her 37kg weight loss and commitment to living a healthy lifestyle. And Wow! Boy did she sizzle!…
Marble Weetbix Slice just 215 calories
Our Weetbix slice is one of The Healthy Mummy Community's favourite recipes so we've given it a beautiful makeover with this Marble Weetbix slice version.
No Bake Weetbix Slice
Looking for a tasty and healthy snack that won't ruin your diet? Look no further than this delicious No Bake WeetBix Slice recipe!
Healthy and Delicious Rocky-Road Weetbix Slice
This Rocky-Road Weetbix Slice recipe is a delicious and nutritious festive mix of The Healthy Mummy favourite Weetbix slice and rocky road.
Mum of 7 celebrates a year being a Healthy Mummy and losing 36 kilos!
Incredibly mum of 7 Amanda has dropped a whopping 36 kilos and 100 cms from her body in a year on the 28 Day Weight Loss Challenge.
How to get a flatter tummy by Christmas Day
When it comes to getting a flatter stomach, we are all impatient and want it to fall off straight away and hit the beach in our bikinis.
Choc Orange Jaffa Weetbix Slice
This Choc Orange Slice from the 28 Day Weight Loss Challenge is incredibly easy to make, and is a healthy and filling chocolate treat.
Mexican inspired Prawn and Prosciutto Taco Boats
These Prawn and Prosciutto Taco boats are jam packed with flavour, perfect for your next Taco night and a great option for entertaining.
How to lose 2 kilos by Christmas!
Not only is it possible to stop weight GAIN during the festive period, with these tips you can actually continue to LOSE weight!
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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