Community
Read inspirational and uplifting stories from members of The Healthy Mummy Community about how they have transformed their bodies, minds and health.
Become part of The Healthy Mummy Community today with a range of groups suited to all your needs.
How reduced sugar can improve your health, just look at this mum’s results after ONE month
A reduced sugar intake can have multiple benefits to your health. This mum has already seen cms off her measurements as well as other benefits after just 1 month of reducing her sugar intake.
The importance of self love and self motivation, this mum shares her story
Self-love and self-compassion are key to mental health and wellbeing. These two important factors are also very important for keeping depression and anxiety at bay. This mum shares how she has found them.
This mum lost 15.8kg and her IBS is slowly clearing up through healthy food
Sarah Mills James has lost 15.8kg since January this year! Losing 5kg in the first month on the 28…
This mum was empowered when she recently went shopping for activewear
This mum was recently empowered about her weight loss journey when she went shopping for some activewear and we couldn't be happier for her.
This mum has lost 15kgs and regained her self-confidence
Healthy Mummy Lacey Joan never liked how she looked or how she thought others saw her, now she has regained her self-confidence and lust for life.
Feeling fabulous! Cassie shares her OUTSTANDING 7 Day Cleanse results
Mum Cassie shows her outstanding 2.3kg weight loss and 4cm lost from her body following the Healthy Mummy 7 Day Cleanse meal plan.
This mum is here to remind you just because you have a ‘cheat’ day doesn’t mean you have to give up
Just because you have a cheat day or binge day doesn't mean you should give up says Healthy Mummy Jacinta. You can still do it!
Tips to ask R U Ok? from our community to yours
We asked our community of mums for some tips to ask R U Ok? when you want to check in on your friends and family members. Here are just some of the responses.
5 mums have lost almost 150kgs and gained their confidence
These 5 mums have transformed their body, their life and their confidence with the help of The Healthy Mummy community. Check out their amazing transformations.
Need to boost your calories? Try this mums nutty tip
This Healthy Mummys tip is to use nuts to increase calories so that you get that boost you need without going too overboard on food.
Mum’s BIG meal prep success. 73 dinners for $2.10 per serve.
Healthy Mummy Amy tried her hand at meal prepping like our Meal Prep Queens and we have to say it was a huge success! Check out Amy's cook-up.
This mum is doing it for her daughter and isn’t looking back
This mum is changing her life and getting healthy so she can be a great role model for her daughter. We love that we can be any part of your journey Evie.
This mum’s journey has had its ups and downs but she is loving life and more determined than ever
Healthy Mummy Stephanie's weight loss journey has been full of ups and downs including surgery and loss of belief that she will succeed. She is now halfway to her goal, loving life and more determined than ever.
These 3 mums are here to motivate you this month and beyond
These three mums are here to help you with some transformation motivation to keep you on track with your goals and weight loss journey.
This mum is setting goals and getting ready to tackle them this summer!
Chloe is on the countdown to summer and is setting goals. She is prepping food, upping her water and more to get ready for summer.
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
Is Body Mass Index reliable?
Please enter your weight and height as accurate as possible. Your results will appear here.
Be part of our friendly and supportive community
Want FREE delicious recipes, fitness tips and great specials?
© 2026 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
19,637 Reviews
7,691 Reviews