Community
Read inspirational and uplifting stories from members of The Healthy Mummy Community about how they have transformed their bodies, minds and health.
Become part of The Healthy Mummy Community today with a range of groups suited to all your needs.
Weight Loss Mum of the Year: Zena Mason has lost 20kg whilst also overcoming grief and loss
Zena Mason is one resilient and inspiring mum, over the past few years, she has faced many hardships and tragedies, however, she found the courage, strength and power, to take back some of the control in her life and focus on her health losing 20kg in the process.
Want to feel EMPOWERED and body confident? This mum says it’s not too late to start!
Mum Melissa shares how to achieve body confidence and the feeling empowered to live your best life. It is easier than you think.
5 Christmas snacks that will help you keep on track these holidays
We have pulled together a few Christmas snack ideas that won't throw you off the healthy eating wagon. They are easy to make, delicious and healthy.
These mums have lost over 135 kgs combined and are the happiest they have been!
These mums have been following The Healthy Mummy 28 Day Weight Loss Challenge and have been losing weight, gaining energy and are so much happier in themselves.
Mum finds DEADLY RED BACK Spider in her salad leaves
It’s every persons worst nightmare, finding a creepy crawly or something worse in their food! It happened to Healthy Mummy, Akasha…
Apply HERE if you want to become a Under 5 Main Ingredients December Motivating Mum or Mum-to-be
We are now looking for mums and mums-to-be to become one of our incredible Under 5 Main Ingredients December Motivating Mums or Mums-to-be.
Read how this mum has been chipping away at her weight and is on her way to reaching her goals
Sophie Roberts wanted to get healthy and look good for herself, so joined The Healthy Mummy 28 Day Weight Loss Challenge.
Mum hosts Bun in the Oven event for Gidget Foundation
The Healthy Mummy has partnered with The Gidget Foundation to raise important funds for perinatal depression and anxiety. As a part of this, the mums in our community are hosting morning teas using the recipes in our Bun in the Oven cookbook.
How to master super QUICK MEAL PREP for weight loss success
Healthy Mummy Meal Prep Queen Sascha shares her hot tips on how to master a super Quick Meal Prep to ensure weight loss success.
Check out how these lovely mums have reached their goals and are rocking with their new fashion!
These gorgeous mums look amazing in their new clothes! They don't need to hide behind their dark and baggy clothes anymore and gained confidence.
Our Motivational Mum says she was blown away by The Healthy Mummy support group!
This amazing mum says that she first found out about The Healthy Mummy 28 Day Weight Loss Challenge through their Facebook page and joined.
These mums have transformed their bodies and are now living a healthier lifestyle, such an inspiration
We love to celebrate the transformations of the mums in our community and these mums have had transformations that are definitely worth celebrating! Read their stories.
Check out how these mums have transformed their bodies and lost 120kgs* combined
Here at The Healthy Mummy, we love to celebrate our amazing mums! We’re thrilled to share these six mums incredible transformations and how they are smashing their goals with the help of The Healthy Mummy 28 Day Weight Loss Challenge and our community.
Breakfast ideas and tips from The Healthy Mummy’s wonderful mums
Breakfast is the most important meal of the day and helps you start your day on the right foot. Here are some of our Health Mummy's favourite breakfast recipes.
How The Healthy Mummy support group has helped this mum overcome her inner struggle
Michelle Anderson says that her story is hard to talk about and I do get quite emotional. But she says that she is a healthier and happy place now.
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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