Recipes

Healthy Lemon Cheesecake

Today We are sharing this delicious recipe from the 28 Day Weight Loss Challenge.

The Challenge hub has over 800 exclusive recipes in (all created by nutritionists and chefs and you can get access too all the Challenge tools, recipes, meal plans and exercises here – and the bonus news is that mums lose an average of 4-6 kg over 28 days)

A healthy, single serve cheesecake that has the refreshing flavours of ginger and lemon. Increase in quantities and treat the whole family to a tasty after dinner snack.

Crystallised ginger can be found in the dried fruit or baking aisle of the supermarket.

lemon cheesecake

 

Ingredients

  • 1/3 cups almond meal (30 grams)
  • 1 teaspoons maple syrup (5 mls)
  • 3 tablespoons cottage cheese, reduced fat (60 grams)
  • 3 tablespoons Greek reduced fat, natural yoghurt (60 grams)
  • 3/4 tablespoons crystallised ginger (10 grams)
  • 1/2 teaspoons lemon rind (2 grams)
  • Approximately 2 teaspoons lemon juice (10 mls)

 Ingredient Measurement Guide (Updated)
Having trouble figuring out how much to buy? Download this Measurement Guide if you would like a reference when working out ingredient quantities required in the Challenge recipes.

Method

  • Combine cottage cheese, yoghurt, lemon juice, zest and maple syrup and mix well.
  • Stir finely chopped ginger into the almond meal.
  • In a medium sized glass (per serve) layer 1/2 of the almond meal mix followed by 1/2 of the cheesecake filling. Repeat layers then top with any remaining almond meal.
  • Serve immediately or refrigerate for up to 1 hour.
  • lemon cheesecake nutritional info

 

About the Challenge

The 28 Day Challenges will provide you with the skills to make the right decisions when it comes to food choices plus support and tips to make food prep, fitting in exercise, staying motivated and reaching your goals really easy.

 

Here are some of the other key benefits from joining the 28 Day Weight Loss Challenge:

Food & Nutrition

  • You will receive 28 Days of easy to make recipes (breakfast, lunch, dinner, snacks and even dessert)
  • All recipes are made in under 20 minutes
  • Each week comes with personalised weekly shopping list – either in PDF form or mobile version
  • Meal plans are fully customisable
  • Subscribers will have access to the exclusive challenge 600+ recipe hub

Exercise

  • You will receive 28 days of effective interval training exercise plans – all done at home
  • Use the online timer to perform all your interval training
  • Record your stats in your personal daily tracking exercise board
  • All exercises with videos

Motivation

  • Do the Challenge with 1,000’s of other mums
  • Join the private support group with over 15,000 other mums
  • Daily support emails
  • Private tracking tools and dashboard
  • Contact the team any day for additional help

So get to it and join 1000’s of other mums who want to feel healthier and happier and sign up for the 28 Day Weight Loss Challenge now.

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written by:

The Healthy Mummy

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