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Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Chicken, Avocado and Orange Salad

This chicken, avocado, and orange salad recipe is a zesty lunch option packed with vitamin C, folate, protein and fibre. It’s perfect to make for yourself, or if you’re having friends over and want a ‘cafe quality’ salad option that…
Cheesy Taco Cups for your next Mexican night!

These cute little Cheesy Taco Cups from the 28 Day Weight Loss Challenge are a great healthy alternative to regular taco's using cheese as the cups.
Quick and easy chicken satay noodles recipe just 295 calories

If you're looking for a quick weeknight dinner, this Chicken Satay Noodles is the perfect recipe. Get ready to tantalise your taste buds with this easy-to-follow recipe that is sure to become a family favourite.
High-Fibre Vegetarian Curry

This yummy family-friendly curry comes straight from the 28 Day Weight Loss Challenge. It’s loaded with fibre-filled veggies and is perfect to make in a large batch to freeze for another time. At only $1.30 per serve, it’s kind to…
Thermomix warm Mexican quinoa salad

Here’s a delicious meal idea that can be made in a flash in your Thermomix. Perfect for a hot or cold lunch or dinner, this colourful Mexican-inspired quinoa salad recipe is packed with fresh flavours – and is so good…
Chicken and Corn Quesadilla with Avocado Salsa

Love Mexican but don't love all the calories? Check out these quick and easy Chicken and Corn Quesadilla with Avocado Salsa.
Chilli prawn and avocado macro bowl

Packed full of wholesome nutritious ingredients this Chilli Prawn and Avocado Macro Bowl recipe makes a quick and easy balanced meal.
Mexican inspired shredded chicken pita taco

If you’re a fan of all the Mexican inspired meals on the 28 Day Weight Loss Challenge, you’ll absolutely love this Mexican Inspired Shredded Chicken Pita Taco. Whether it’s for a family dinner or a meal prep cook up for…
Tasty vegetarian pad Thai just 220 calories

Craving some Pad Thai take away but don’t want to undo all your hard work losing weight? We hear you. This healthy pad thai recipe has all the flavour and colour but none of the excessive amounts of sugar and…
Super Greens Splice Smoothie

Looking for a healthy smoothie recipe that will give you a boost of energy? This Super Green Splice Smoothie is perfect for you! Get it here.
20 Minute Snow Pea and Tofu Laksa

This Snow Pea and Tofu Laksa is a great way to enjoy take away style food at home. Making your own curries, stir fries and noodle soups like this one means you can enjoy the flavours without the calories normally…
Raspberry, Lime And Coconut Mini Muffins Just 51 Calories

Do you know what the best thing is about mini muffins? Besides being great for the kids for a sweet afternoon tea, they are also really low in calories. At just 51 calories each, you can enjoy two of these…
Lime and Coriander Chicken with Salsa

Here’s a great salsa recipe to serve up to the family, or even to feed a crowd. Using good quality fresh ingredients means that you don’t need to put in too much effort to make something delicious. Salsa is a…
Quick And Easy Spicy Guacamole Dip

In search of a quick and easy guacamole recipe that’s perfect for afternoon tea with crackers, or to go on top of your Mexican food? This deliciously spicy guacamole dip is loaded with flavour and good fats that will fill…
Tasty Mexican Chicken Quesadillas Using Leftovers

These Tasty Mexican Chicken Quesadillas are the perfect, family-friendly recipe and ideal if you’re part of the 28 Day Weight Loss Challenge. You can also use leftover turkey or even ham. We love how quick and easy these quesadillas are to whip…
Light And Fresh Thai Beef And Mango Salad

Summer’s mangoes make a deliciously sweet addition to any meal, and here they are paired perfectly with the spicy beef and the creamy avocado. Enjoy our Thai beef mango salad recipe! Mango tastes so delicious that often we forget how good…
Healthy homemade Vietnamese beef pho noodle soup

The next time you get a craving for a steaming bowl of Vietnamese Beef Pho Soup Recipe, this is your go-to recipe. Beef Pho is a traditional Vietnamese soup dish, made from an aromatic broth, fresh herbs, noodles, vegetables and…
Delicious Chicken, Coriander, Avocado and Lime Pasta

Have you got some leftover cooked chicken to use in a simple dinner recipe? Or even go vegetarian and leave out the meat altogether – it’s up to you. This pasta recipe gives you everything you love about pesto without…