Lifestyle
The complete lifestyle blog for women. Real mum stories from our Healthy Mummy Community, plus fashion, beauty and celebrity news. For The Healthy Mummy with a little down time. We share holiday and travel information for travelling with little ones, plus promotions and giveaways we know you will love!
How this mum has lost 15kg in just 4 months and kept her health issues under control
Sharee May Rumble is a mum-of-two from Quirindi in NSW and she’s managed to lose her baby weight TWICE…
7 ways to refuel without blowing your calories
Most of us tend to consume things to help boost our energy when we are feeling tired – and…
How this mum lost 45kg in LESS than a YEAR!
It took a family health scare to kickstart Zoe Terry’s incredible transformation but she’s not looked back since. In…
Beautiful bride says “One of the best things about The Healthy Mummy is the friendships I’ve made”.
BEAUTIFUL bride Kate Jacklin (now Kate Kernan) is walking proof of the INCREDIBLE things that can happen when you…
REAL mums reveal their VISIBLE results with SKIN Body Sculpting Lotion
Finally a skin firming lotion that is proven by REAL mums to have visible results.
Yes, we are talking about The Healthy Mummy SKIN Body Firming Lotion.
Mum reveals how she maintains her incredible weight loss
This incredible mum transformed her body while following the 28 Day Weight Loss Challenge she now dedicates a lot of her time EMPOWERING others.
Healthy Mummy on Better Homes and Gardens makes 60 meals for $120
Our AMAZING Meal Prep Queen is at it again! This time, Kaitie Purssell has been sharing her tips on meal prep…
Fab Abs work out plus 5 ingredient treats the kids will love!
Whilst we all try to adjust to the new routine of staying indoors, it’s important that we keep focusing…
Virtually No Carb Pizza PLUS a Booty Workout
If you're stuck indoors and going slightly stir crazy this is a great opportunity to try a new recipe or a new workout. Now is the perfect time to mix things up and try new things! If you haven't made this Virtually No Carb Pizza yet, give it a go! You won't be disappointed. The Kettlebell Workout is great for working your glutes and we've even added something to keep the kids busy!
Speedy Beef Dinner at just 240 cals plus a great exercise to work your core!
f you're stuck indoors and feeling unmotivated, never fear! We have come up with a plan for dinner, a great exercise to work your core and a great idea for keeping the kids busy!
Free Butt and Thigh Hiit workout and perfect snack to make with the kids
Planning your day when you can’t get out and about can be challenging. Taking care of ourselves by eating…
How to make your own ‘home gym’!
Get fit and toned at home with items around the house! You don’t need fancy equipment to break a…
6 lunchtime MISTAKES you could be making!
Breakfast may be the most important meal of the day but lunch is definitely the second most important. It’s…
The BEST time of day to weigh yourself and whether you should do it everyday
If you are going to weigh yourself regularly, you should aim to do it at the same time of day, as it’s hard to get an accurate reading.
Even more reason you should meal prep in advance – science proves food tastes better the next day
The Healthy Mummy is all about making life easy and one way a lot of our community achieve this…
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