Lifestyle
The complete lifestyle blog for women. Real mum stories from our Healthy Mummy Community, plus fashion, beauty and celebrity news. For The Healthy Mummy with a little down time. We share holiday and travel information for travelling with little ones, plus promotions and giveaways we know you will love!
REAL mums reveal their VISIBLE results with SKIN Body Sculpting Lotion
Finally a skin firming lotion that is proven by REAL mums to have visible results.
Yes, we are talking about The Healthy Mummy SKIN Body Firming Lotion.
Mum reveals how she maintains her incredible weight loss
This incredible mum transformed her body while following the 28 Day Weight Loss Challenge she now dedicates a lot of her time EMPOWERING others.
Healthy Mummy on Better Homes and Gardens makes 60 meals for $120
Our AMAZING Meal Prep Queen is at it again! This time, Kaitie Purssell has been sharing her tips on meal prep…
Fab Abs work out plus 5 ingredient treats the kids will love!
Whilst we all try to adjust to the new routine of staying indoors, it’s important that we keep focusing…
Virtually No Carb Pizza PLUS a Booty Workout
If you're stuck indoors and going slightly stir crazy this is a great opportunity to try a new recipe or a new workout. Now is the perfect time to mix things up and try new things! If you haven't made this Virtually No Carb Pizza yet, give it a go! You won't be disappointed. The Kettlebell Workout is great for working your glutes and we've even added something to keep the kids busy!
Speedy Beef Dinner at just 240 cals plus a great exercise to work your core!
f you're stuck indoors and feeling unmotivated, never fear! We have come up with a plan for dinner, a great exercise to work your core and a great idea for keeping the kids busy!
Free Butt and Thigh Hiit workout and perfect snack to make with the kids
Planning your day when you can’t get out and about can be challenging. Taking care of ourselves by eating…
How to make your own ‘home gym’!
Get fit and toned at home with items around the house! You don’t need fancy equipment to break a…
6 lunchtime MISTAKES you could be making!
Breakfast may be the most important meal of the day but lunch is definitely the second most important. It’s…
The BEST time of day to weigh yourself and whether you should do it everyday
If you are going to weigh yourself regularly, you should aim to do it at the same time of day, as it’s hard to get an accurate reading.
Even more reason you should meal prep in advance – science proves food tastes better the next day
The Healthy Mummy is all about making life easy and one way a lot of our community achieve this…
Clever tips to keep your avocado fresh
Did you know that avocados are packed full of health benefits? Avocados have more soluble fibre than other fruit…
8 sweet treats to BOOST your LIBIDO!
Let’s face it, us parents aren’t getting as much sexy time as we used to! And even the most…
Mum sparkles with confidence at her 40th birthday thanks to The Healthy Mummy
Lauren Buckley looks absolutely stunning at her recent 40th birthday party and her confidence was as sparkling as her…
30 minutes a day of exercise in your 50s could give you an extra 10 years of life
US study finds healthy habits including regular exercise, healthy eating and not smoking or drinking may give you an…
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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