Weight Loss

This mum dropped 30kgs* in 12 months and says ‘Good old Facebook, reminding me that I’ve come so far’

Natasha has lost 30kgs* over a year by following The Healthy Mummy 28 Day Weight Loss Challenges.

It’s wasn’t until Natasha saw this picture (below), she was reminded just how far she had come in 12 months! Natasha says, “Good old Facebook, reminding me that I’ve come so far.”

Natasha Says, 'Good Old Facebook, Reminding Me That I've Come So Far'

“I’m thrown back by this reminder. This is an old Easter photo,” says Natasha, of her before and after photos above.

Natasha’s Before And After

Natasha says, “I can’t thank The Healthy Mummy enough for the changes in me.

“I never thought I could accomplish this. I tried everything under the sun before finding The Healthy Mummy and would give up 3 months later, and just think it was way too difficult, there was no hope for me.

“Then I discovered The Healthy Mummy in November 2014, and my attitude completely changed. The constant support and motivation keeps me going each day!

“I’m not done yet, I have 15kgs to go to reach my goal weight. The best thing is my family is enjoying this journey with me.”

Absolutely amazing Natasha! You are an inspiration to so many in our community!

Are You Ready To Become A Healthy Mummy?

If you are inspired by Natasha’s before and after pic and want to take charge of your own health and weight – then join our 28 Day Weight Loss Challenge TODAY.

With more than 2,500 delicious (and healthy) recipes, 350 exercises & 24/7 support – the 28 Day Weight Loss Challenge  is designed (and proven) to help busy mums like you lose weight!

To learn more about our challenge OR to join – click here.

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To support your weight loss, The Healthy Mummy also has a range of delicious and good-for-you smoothies!

Our smoothie range offers an excellent source of essential vitamins, minerals, nutrients & important antioxidants. It does not contain any weight loss accelerants, caffeine, gluten and is dairy free. It is also a non Genetically Modified product!

To learn more about our smoothies – click here.

To purchase one of our smoothies – click here.

Disclaimer: * refers to the estimate weight the individual informed us they lost while using The Healthy Mummy programs. 

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The Healthy Mummy

We have an amazing team of 10 writers at the Healthy Mummy that are all dedicated to getting you the best stories, information and content.