Motivating mum Ash Petroff LOVES her Healthy Mummy Smoothies. They are free of all caffeine, fructose, accelerants, fillers, artificial ingredients, gluten & dairy. They contain whole foods and are used by 10,000’s of mums every day, plus are recommended by Nutritionists & Midwives. They are the ULTIMATE breakfast for time poor mums!
Today she has shared another DELICIOUS recipes with us- thank you Ash!
| Servings |
Ingredients
- 250 ml coconut water
- 1/2 frozen banana
- 2 tbsp vanilla healthy mummy mix
- 1 tbsp almond butter
- Lots of ice
- Optional Extra: Add 1 large handful of baby spinach for extra iron!
Ingredients
| |
Instructions
- Place all ingredients in your blender
- Blend on high for 2-3 mins
- Top with crushed nuts (optional)
- Enjoy!
Recipe Notes
300 calories per serve
