Recipes

Banana Nut Healthy Mummy Smoothie Recipe

Motivating mum Ash Petroff LOVES her Healthy Mummy Smoothies. They are free of all caffeine, fructose, accelerants, fillers, artificial ingredients, gluten & dairy. They contain whole foods and are used by 10,000’s of mums every day, plus are recommended by Nutritionists & Midwives. They are the ULTIMATE breakfast for time poor mums!

Today she has shared another DELICIOUS recipes with us- thank you Ash!

Banana Nut Healthy Mummy Smoothie

Print Recipe
Banana Nut Healthy Mummy Smoothie Recipe
Banana Nut Healthy Mummy Smoothie
Course Smoothies
Servings
Ingredients
  • 250 ml coconut water
  • 1/2 frozen banana
  • 2 tbsp vanilla healthy mummy mix
  • 1 tbsp almond butter
  • Lots of ice
  • Optional Extra: Add 1 large handful of baby spinach for extra iron!
Course Smoothies
Servings
Ingredients
  • 250 ml coconut water
  • 1/2 frozen banana
  • 2 tbsp vanilla healthy mummy mix
  • 1 tbsp almond butter
  • Lots of ice
  • Optional Extra: Add 1 large handful of baby spinach for extra iron!
Banana Nut Healthy Mummy Smoothie
Instructions
  1. Place all ingredients in your blender
  2. Blend on high for 2-3 mins
  3. Top with crushed nuts (optional)
  4. Enjoy!
Recipe Notes

300 calories per serve