Fabulous Fibre Smoothie featuring Healthy Mummy Smoothie 45+

We are all about supporting women to live their healthiest lives here at The Healthy Mummy and we know that as women age their nutritional needs change which is why we developed Healthy Mummy Smoothie 45+.

The Fabulous Fibre Smoothie recipe contains additional vitamins and nutrients which along with The Healthy Mummy Smoothie 45+ to help nutritionally support women over 45 years.

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Fabulous Fibre Smoothie

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Course

Smoothies

Prep Time

5 mins

Servings

Ingredients

• 2 tbsp The Healthy Mummy +45 Smoothie mix 25g
• 1 cup almond milk, unsweetened 250ml
• 1 tsp almond butter 4g
• 1 dried fig 20g
• 1 banana 90g

Course Smoothies Prep Time 5 mins Servings Ingredients 2 tbsp The Healthy Mummy +45 Smoothie mix 25g 1 cup almond milk, unsweetened 250ml 1 tsp almond butter 4g 1 dried fig 20g 1 banana 90g

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Instructions

1. Place all ingredients in a blender and blitz until well combined and smooth
2. Pour into a glass and serve

Recipe Notes

Recipe makes 1 serve at 376 calories per serve