We are all about supporting women to live their healthiest lives here at The Healthy Mummy and we know that as women age their nutritional needs change which is why we developed Healthy Mummy Smoothie 45+.
The Fabulous Fibre Smoothie recipe contains additional vitamins and nutrients which along with The Healthy Mummy Smoothie 45+ to help nutritionally support women over 45 years.
| Prep Time | 5 mins |
| Servings |
Ingredients
- 2 tbsp The Healthy Mummy +45 Smoothie mix 25g
- 1 cup almond milk, unsweetened 250ml
- 1 tsp almond butter 4g
- 1 dried fig 20g
- 1 banana 90g
Ingredients
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Instructions
- Place all ingredients in a blender and blitz until well combined and smooth
- Pour into a glass and serve
Recipe Notes
Recipe makes 1 serve at 376 calories per serve
Get your hands on our Healthy Mummy Smoothie 45+ today!
Healthy Mummy Smoothie 45+ contains a unique combination of ingredients designed specifically to support the needs of women over 45 years old’
- Vitamin D with Calcium to enhance bone mineral density
- 50% of your Vit D RDI which is critical for bone health
- Good source of Protein for muscle mass maintenance
- Vitamin B6 for balanced hormonal activity support
- Zinc, Vitamin C + E to protect cells from free radical damage
